Recommanded Answer:
Uh you're like perfect, but if you need to lose weight restrict calories for a short time (don't stop eating just lower your calorie intake) , eat smaller meals but eat 4-5 small meals, spread them out. and just move a lot more, do whatever brisk or rigorous work you can.
- Eat salad
- You are slightly underweight...110 pounds would be definitely underweight.
If you NEED to be that weight, maybe its time to assess how you feel about yourself as you are heading into an eating disorder.
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