Can i lose belly fat trough cycling?

i am a 18 yr old female, 5'4" 118 lbs. i am skinny in general, but i have some fat around my stomach that i wanna get rid of. will riding a bike do that for me? if yes, what is the most effective and quickest way to do it?

How to Workout to Lose Weight

Recommended Answer:

Cycling will help tone your legs and butt and that will help reduce fat. You can't spot reduce fat but you can spot tone muscles. Swimming will help a lot for your upper body and core.

Other Answers:

• Yes
• yes, you can lose fat, ask your personal trainner there to help you, running is the best to take off fat. but cycling is good too there all cardio stuff so thats good.
• yes but remember what I say here. You cant outwork a bad diet. If you have bad diet and are eating food that's not very good, you can cycle all you want and you wont lose weight. at 118lb it sounds like you will have lost that weight in a week or two.
• yes

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How to gain weight, but not on my abs?

I just realized that the reoson i cant get bigger muscle on anywhere eles other than my abs is because im really skinny. But i dont want to gain so much that i will loose my abs because i lost weight to get abs since i used to be very over weight. How can i do this. Thanks

How to Use Couch-to-5K to Lose Weight

Recommended Answer:

just eat a lot and workout the muscles that you want to get bigger. Once the muscle fibers are torn the protein and fats will be directed towards those muscles. And if your belly gets bigger than just do some cardio and extra ab exercise.

Other Answers:

• Thats not possible, gaining weight means it will always be distrubeted throughout your body evenly

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