Women best weight loss pill?

I go to the gym 5 times a week but my eating habits could be alot better. What is the best weight loss pill that may help me loose about 20-25lbs at most 30lbs?Thanks

How to Lose Weight Without Eating Healthy

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Take a good thermogenic(fat burner) supplement about an hour before your workouts out to maximize your fat burning during your workout and you will lean out while also building some muscle. This is an old bodybuilding trick to getting really lean. This explains how to do it http://www.weightlossfatloss.us/howto_thermogenics.asp

Other Answers:

• 10 lemon juice per day (without sugar )lol
• Weight loss pills are VERY controversial. Hell, I've been taking OxyElite Pro for months and I'm not completely sure it works! lol I think it's more a mental thing...just try to gain better eating habits and stay consistent.myfitnesspal.com is helpful...I like it there!Good luck!!
• Why you get or take weight loss pills, taking a weight loss pills is not complete solution for your weight loss program. I think you should try some other way.

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How to gain weight (teen, high metabolism) without going to the gym?

Hi, I'm 15. I'm 170 cm tall (67 in?) and weigh 52 kg (112 lbs). I know I'm too skinny and I do eat a lot, but I just can't gain weight. I have dance training twice a week (an hour each time) and we run, stretch, do sit ups, etc etc. Now, I'm wondering how to work out (at home, without any equipment if possible) without losing weight? I want to gain weight in my arms and calves especially, and I'd like to tone my butt a lot also. I'm also wondering if someone could maybe write me a 'weight gaining' diet plan? Like, breakfast, lunch, snack, dinner thing. Because I really don't know what more to eat to gain weight! I'm going in high school and I want to bulk up a bit. Thanks in advance, it means so much to me :)

How to Burn Body Fat and Lose Weight

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To gain weight you need to combine protein foods with starchy carbohydrates as indicated below. Good weight gaining combinations are bread, cereals, pasta, rice, potatoes or sweet potatoes combined with meat, poultry, eggs, cheese, nuts or sea food. Peanut butter sandwiches and cheese sandwiches are good weight gaining combinations. The protein in the above combinations will help to gain extra muscles.

Other Answers:

• Lots of protein
• Im a hard gainer, the way that worked for...Eat 3000-4000 calories. Which means you'll forget what it's like to be hungry.Workout as much as possible, burn 2000 calories a day or try. I put on 40 pounds in 4 months and 20 in the first 2

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Is my frame suppose to be like this girl?

my stomach sags like that saying I need to lose about 30 to 40 pounds... than my legs would look like her legs. We are both the same height... it says I would need to look almost 30 pounds to be her size.. would I look like her if I did this.. I quit carbs and sugar ... I can reduce my eating even more.. I am currently eating salads fruit and chicken Mehttp://tinypic.com/view.php?pic=o77scx&s=5Herhttp://www.mybodygallery.com/photos-11071-body-shape.htm?StartAt=18#.UhbIA0R6eSLevery1 says I look sickly skinny which doesn't make sense because of how much I eat and how much I weigh which is 120.. so I must have a small frame and be 30 lbs overweight.. meaning im suppose to be a size 0every1 says I look sickly skinny which doesn't make sense because of how much I eat and how much I weigh which is 120.. so I must have a small frame and be 30 lbs overweight.. meaning im suppose to be a size 0im not going to eat more... look at my stomach.. something is not right.. its like im suppose to be her size.. and im not a healthy weight.even at a 120 lbs.. and my stomach is coming out like that when I bend over.. that means I need to shed at least 30 lbsim not comparing my body to anyone.. fat doesn't just sag out of your pants like thatfat doesn't just come out of your stomach and i'm not comparing my body... how can you think the photo of me looks even close to normal? people don't just have genes to make them have a huge tummy..@Me i'm not in better shape than her... are you kidding? What guy would want my fat stomach on him when he can sleep with her. only the blind or disabled men would choose me over her.. and I really want to lose the weight.. ill even stop eating if I have 2..@Me i'm not in better shape than her... are you kidding? What guy would want my fat stomach on him when he can sleep with her. only the blind or disabled men would choose me over her.. and I really want to lose the weight.. ill even stop eating if I have 2..@jojo - You don't even know me. Stop being nasty and rude. You're just jealous of that girl.@jojo you sound fatter than me by that commentits not happening.. ive been suicidal over my body and I hate my size.. I am much happier when my weight is in the 90s and I can date any guy I want... right now I cant even get a date.. that's why im so depressedI cant get a date as I said... i want to at least get dates to the theaters ..not just a quick fling in my bedroom

How to Lose Weight Like Tyra Banks

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Dont reduce your eating. Just exorcise as well as eating healthy. Eat more monounsaturated fatty acids. Those help to break down stored body fat like in the belly region. Those foods are like nuts, seeds, different types of oils, avocados, olives and things like that

Other Answers:

• I didnt read the describtion but i would go 'Her'
• the girl in the last pic is too skinny. she looks anorexic. chicken legs. it looks like if she trips and falls she'll break like a twig. she needs muscle mass.u look like you're in way better shape than her. just do cardio and strength exercises. make sure u maintain or add muscle mass, not lose it
• Don't stress out by comparing yourself to other people, because you are not other people. The only person you're supposed to be like is you. If you lose weight and get fit, do it because you want to do it for yourself, not because you want to look like someone else. I was overweight for years, and I only successfully slimmed down when I did it because I wanted to be fit, not because I didn't want people to think I was fat. You gotta do you
• I would take you over the girl in picture 2. Don't fret your curves okay. Its not a curse. I would just tone. Honestly being that thin is not healthy. Besides why do want to hurt your self to be stick thin. I don't find that attractive. I prefer my fiances curvy body to a stick figure girl. Just saying. Plus weights a number it does not deifne who you are. Just wish you would under stand that.Dont get depressed because you cant get a date. Theres some out there that will find you attractive. Honestly you dont look that bad at all. Your not fat!

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How to lose weight as a 16 year old girl?

I am 5'9 and weigh 171 pounds.I have tried so many diets but i always end up quitting them or just giving up after a couple of weeks or even days. It is so hard to maintain a diet! How do you continue on a diet? What is a good plan for food and exercise amount? How many calories should I take in daily? What is a good motivator to stay on a diet? I honestly don't know what to do! HELP?No work outs with weights! Thanks(:

How to Lose Weight Fast in Two Weeks for Teenagers

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Hi, this might help, just read the article below. I have read potato is good but without the fat toppings of course. Me I use the mashed potato, sometimes oatmeal. For the mashed potato, you can put powdered milk, salt, and garlic (the one that is powder like salt)

Other Answers:

• Honestly, since youre sixteen, you wont have the maturity yet to maintain anything for a long time. At that age the only way to do something is to think how it will benefit you in the long run. Eat healthy, dont let mom bring junk food in the house, and exercise daily. Think about how great you will look when you get to your goal weight! That should help you stay motivated without any temptations!
• In order to become lighter and stronger one needs good food as in natural.food, answer me.this question are you currently eating low fat foods and stuff ?!I can teach you many things on how to loose weight.Email me or add me love to help you?! maskeen789@gmail.com

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How can I lose 20 pounds in 2 weeks?I am 15,I am198 pounds, i am a constant eater ,what''s the best diet for me ,?

I need to lose 35 pounds before June

Losing Weight and Losing Those Love Handles

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go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don''t eat wheat then you don''t eat all those sticky, fatty goey
cakes, you don''t eat junk food, and you don''t eat biscuits. But your
diet is still balanced. It costs nothing, and you do not have to
calculate points or to buy special meals or plans.
here is the list of foods, separated into 3 categories:
- good sources of protein
- good sources of carbs
- good sources of fat

Good Sources Of Protein

Chicken (without skin)
Turkey (without skin)
Lean cuts of beef
Lean cuts of pork
Lean cuts of lamb
Lean cuts of veal
Eggs
Egg whites
Tuna fish
Salmon
Shrimp
Lobster
Flounder
Sardines
Snapper
Swordfish
Trout
Crab
Clams
Scallops
Milk (2% or skim)
Cottage cheese (low fat/non fat)
Yogurt (low fat/non fat)
Tofu
Black beans
Garbanzo beans (aka chick peas)
Kidney beans
Lentils
Lima beans
Navy beans
Pinto beans
Miso
Soybeans
Peanuts
Almonds
Cashews
Hazelnuts
Pecans
Pistachio nuts
Natural peanut butter
Pumpkin seeds
Sunflower seeds
Protein powder, protein shakes and protein bars

Good Sources Of Carbs
Brown Rice
Sweet potatoes
Yams
Oatmeal
Buckwheat
Bulgur
Bran cereals
Garbanzo beans (aka chick peas)
Kidney beans
Black beans
Lentils
Navy beans
Pinto beans
Lima Beans

(Fruits And Vegetables)
Apple
Orange
Plum
Banana
Grapes
Strawberries
Peaches
Pears
Cantaloupe
Pineapple
Broccoli
Brussels sprouts
Cabbage
Asparagus
Spinach
Lettuce
Romaine lettuce
Avocado
Cucumber
Eggplant
Tomato
Cauliflower
Celery
Turnip
Bok choy
Mushrooms
Peppers
Green peas

Good Sources Of Fat
Salmon
Mackerel
Herring
Anchovies
Sardines
Scallops
Halibut
Fish oil supplements
Peanuts
Almonds
Walnuts
Cashews
Natural peanut butter
Olive oil (extra-virgin)
Flax seeds
Flax seed oil
Pumpkin seeds
Sunflower seeds

• The only way to lose that much weight fast is by lipo
• Go to the gym.
• You must stick to a strict eating schedule to start with. Breakfast-Lunch-Dinner.
  And two small snacks in between. Like an apple or orange
  Eat anything you want, just stick to the schedule
• cut out all junk, eat only boiled veg, I know this works as I have been on this diet for another reason. i had an issue with bacteria in my tummy and so was given some pills and told to avoid all sugar natural and refined. Its tough and incredibly boring but it works if you really want to do it you can. I eat nuts when i want to snack on something and drink only water
• You may want to try to start with a new diet.
  I used to be a constant eater myself but after changing my diet(Having 3 full meals and snacking on fruits) I find that I will naturally stop eating all the time. Somehow your body will figure that there is a time for food and naturally you won''t have the urge to eat.
  You may also want to start with a calorie counter(I use ''My FitnessPal'' really good stuff!),it really makes you conscious of the amount of calorie you take in. You can download it on your smart phone and keep count!
  After the change in diet you will naturally start losing weight but be patient with it and don''t give up!
  Of course you got to exercise too;running,swimming or cycling. I recommend cycling cause it''s fun and easy:)
  Btw don''t mind me asking but what made you want to diet?

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How to lose weight and keep it off?

Ok I''m 14, 5"6 150-160 lbs. I''m a competitve dancer. I''m not fat but I definately want to lose my excess weight. I want to lose major weight and keep it off. I don''t care how long it takes I just want to see unbelievable results. Help? Tips? Ideas? Also I''m a vegetarian

10 Reasons to Lose Weight & Improve Your Weight Loss

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Eat each week , the same food you are currently eating but a little bit less. there will be a time (one months , two months, etc) when you will start feeling week. When you reach that point start eating a little bit more of food, until you feel you are ok. One suggestion. while limit yourself to eat only vegetables, what is wrong with eating fish,poultry,red meat in moderation?

• I love how you fat vegetarians keep showing saying help I''m fat and I can''t figure out how to lose weight and oh by the way I won''t eat meat.

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