Im i fat? what's your opinion.?

I'm turning 16, & we have a long line of thicker big boobs big but people. People tell me I'm overweight which I doubt lol (the ass people; rude people) my mother says listen your not skinny, but your not fat either, your medium I lost more weight and got taller I don't know my weight exactly but I'm 5'3 weigh; 140lb or 138lb one of those. My mother says I'm growing into a woman and all that fat will eventually drop in the right places (thighs, booty etc ) I only have a belly and medium arms. Honestly I love how I look, I think I'm fine. I could be Skinner but I want some opinions I've been slowing down the portions of how much I eat, I excersise maybe about 2twice a day. Whenever I go outside or I bike fast, for about four hours just for fun. ( I put a photo up and hopefully you all can see it.)

How to Burn Body Fat and Lose Weight

Recommended Answer:

I think you look very normal. You are right that nutrition is the key to health, including maintaining your weight. Making healthy choices like baked chicken instead of fried, water instead of sugary soda, etc. will give you a lifetime eating plan that will ensure you maintain your weight. : )

Other Answers:

• Well I'm 16 too, 5'7 and 83 lbs. I think you should drop some weight. You're not going to drop fat if you only sit and do nothing. I don't agree with your mom. Eat less, do sports more. Begin with cardio for 45 minutes each day.
• Urgh, you don't have "big boobs and a big *butt" you are just a bit overweight, don't use euphemisms. The same way women bitch about skinny girls having "no boobs" when in comparison to their body size, they may be very proportional, even more proportional than the bitchy woman. That is women for you, they put skinny women down and then try their hardest to lose weight. You're family are most likely overweight too. Also, you have awful grammar btw. If you like how you look then who cares?
• your not that fat. you still have your body curves, in short even though your kinda fat though you are hot.

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I decided to go vegan after what just happened?

I'm a 3.5 year old vegetarian. Since April of this year, I really started to crack down on my nutrition. Yesterday, my family hosted a grad party and I was so tempted to eat junk food that I literately ate 5 cupcakes and a bunch of cookies along with a white bread sub. In just 20 minutes, my back was in flames (I have arthritis) and my stomach felt like there was a stone in it. I woke up this morning sick to my stomach and yet again I was tempted to eat more cupcakes and cookies for breakfast... which I did. The flames and the stone are back, and I am lying on my bedroom floor in agony. I never want to feel like this again. I have always been an advocate of animal rights, and since April I have been eating many vegan meals subconsciously, so I think the transition would be easy. I have lost 17 pounds since April, and I plan on losing 9 more. I'm a cross country runner, and I workout 6 days a week. any advice?

How to Lose Weight and Breastfeed

Recommended Answer:

Even most meat eaters would get sick from eating 5 cupcakes, a bunch of cookies and a submarine sandwich....good lord.Eat what ever you feel is healthy for you but I gotta tell you, you simply ate too much junk all at one time.EDIT: When you asked this same question a couple hours ago, it was 3 cupcakes and 4 cookies...are you just keeping on eating cupcakes and cookies and complaining about how you feel or are you trolling??

Other Answers:

• It's good that you want to go vegan. You are helping the animals, environment, and your health. Since you are active you will need a lot of protein.Here is a list of foods high in protein:LentilsQuinoaAmaranthBlack BeansKidney BeansPinto BeansLima BeansGarbanzo BeansNuts and Seeds:Pumpkin SeedsSunflower SeedsPecansWalnutsAlmondsFruits:AvocadosDatesGuavas Raspberries Oranges BoysenberriesBlackberriesCherries Nectarines PomegranatesCantaloupes BlueberriesGrapesPeachesPearsMangoesPineapplesVegetables:PeasPotatoesSpinachCornArtichokesAsparagusKaleBeetsEggplantBroccoliDon't get tempted by unhealthy foods. Remember that you want to stay healthy and not support the cruelty of the egg and dairy industry.Good luck!
• Ryan gave you some good advice. "Living Vegan for Dummies" is a good book to simplify eating Vegan.Hard lesson to learn (eating junk food and physical results), just remember, Vegan desserts contain sugar and usually high calories...(the donuts, cakes, cookies) also.The grad party was for you? Notify your parents you are eating as a Vegan and help them learn about it and the foods that are a no-no for you.Going Vegan is a good choice for other species and your health. It is easy to get enough protein, nutrients, despite what flesh eaters may try and tell you. (again, the above aforementioned books lists such info.)Learn from the hard lesson you suffered through and honestly if you stick to healthy eating you will eventually not crave the junk food. (also find out what foods trigger your arthritis...eating healthy may help alleviate the symptoms of arthritis)Vegan here!
• Yes go vegan! Its definitely the right thing to do! And i agree with " Ryan "

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How do I lose weight in my thighs in a month?

Hi im 15 years old and my weight is 188 pounds. im 5'4 and all of my weight is mostly in my thighs. I have tried everything to get rid of the weight but I just cant. I gained a lot of weight last year because my grandma died. I use to weigh 145. I want to be back at 145. I have tried everything to lose weight but its just impossible for me to lose it. I can hardly fit into any of my jeans that I wore last year and I dont like it. School starts back in a month and I want to lose all my thigh weight and some in my stomach but I just need help on how to lose all that weight in order for me to fit into my jeans again. please help!!!!!!!!!!

How to Lose Weight By Eating Fruits

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Sorry to say this but weight loss is a long process, if you lose weight fast (40 lb a month) you will most likely gain it all back and is not healthy. Eat meals but cut it in half. and excersize everyday and focus on thigh workouts and stomach workouts. remember to be patient and the best of luck to you

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Can anyone give me a healthy foods list? CHEAP?

I am only 15, I really really really need to lose weight. I''m talking about 100+ pounds. I weigh 215 pounds, and I''m 5''1. NOT ATTRACTIVE AT ALL!!

So I was wondering if I could get a shopping list, I only have 15$ to spend though, because I don''t have a job, and I barley ever get money. I need to buy it myself so that It will be eaten by ME an not everyone else. The reason I also need to buy it, is because No one wants to eat health foods at my house, so please HELP ME :( ??

How to Lose Weight?

Recommended Answer:
Heathly foods don''t have to be expensive. You should aim to eat lean protiens, complex carbohydrates, and healthy fats at each meal. Some inexpensive sources of protien are natural peanut butter (look for brands that have the least amount of added sugar,) non fat greek yogurt, and eggs. Try to add as much whole and minimally cooked fruits and vegetables to your meals as you can, too. You could eat celery sticks with your peanut butter, or a banana with your yogurt. Hard boiled eggs are easy to carry and keep in the frige for 2 weeks. Try to encourage your family to try a more healthy side dish at a couple of weekly meals. Read about nutrition and healthy recipes and offer to cook a healthy dish for the family occasionally. Even if you have to eat what the family wants to eat, just eat less and exercise. Walking is the best exercise that you can do. Easy, cheap, and you can do it in a mall, on the sidewalk, or anywhere you can. Upping your activity level is the best way to start losing the pounds. I did it and lost 180 lbs in 2 years. Walking started the weight loss and as the weight came off, I got more encouraged to revise my diet. When you learn about nutrition, you will be able to adjust your menu to your wallet. Don''t give up, it will be worth it to have a healthy and attractive looking body.

• ask your doctor.
• Fresh fruits and veggies are inexpensive and healthy.
  Beans and rice, brown rice is healthiest.
  
  I suggest using a calorie counting tool, like on myfitnesspal.com. Remember also, you can burn the calories you eat by staying active.
• 15 bucks ain''t gonna buy ya nothin sorry

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