Will i lose weight like this?

If your an expert in weight loss please help. Im 300 pounds and age 17. This is my excercise 5 days a weekPracticing Basketball in the park for 1 hour 30 mins 5 days a weekEating Fruits, Lentil soup, Roasted chicken, Ground beef and drinking only waterHow much weight will i lose in 6-8 months?

How to Lose Weight Naturally

Recommended Answer:

From what your explaining it will take long and you need to do more than that. You should join a gym and get a personal trainer. You should workout at least for two hours and 7 days a week. cut down the calories and eating and drink fat free stuff. You should take classes yoga, spin, and body pump.I hope this helps I work out at a gym and so I know a lot about it.

Other Answers:

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