What will this do for me?

I make this smoothie every morning, and I was wondering if anyone could tell me what this would do for me? For example: lose weight, gain fat, ect. Smoothie:IceMixed frozen berries3 splenda3-4 tablespoons of OatsHalf waterHalf 2% Milk4 tablespoons of low-fat vanilla yogurt

How to Diet with Brown Rice to Lose Weight

Recommended Answer:

okay that would make you loose belly fat. But adding splenda screws that! Okay you can add sugar or honey or anything but not splenda! Okay there is a rumor that says it makes you gain belly fat rather than loose. But there is also a FACT that it causes brain tumors. FACT NOT RUMOR! So for your own safety don't use splenda or any other artificial sweeteners please!