What is the best way/easiest way to lose stomach fat, or turn it into muscle.?

I'm 19 and I have a little bit of stomach fat, I was wondering if there is a fast and easy way to lose stomach fat, or at least turn it into muscle. If so, what is it?

How to Lose Weight From Face

Recommended Answer:

jogging is an excellent exercise because it let you lose weightevenly throughout your whole body. If you want to lose weight inspecific areas, you should target them with exercises. If they areyour problem areas, they will be very difficult to tone. You will haveto work double on them. The best approach is this:1. Lower/control your daily calorie intake (control for normalweight, lower for overweight).2. Run/jog to lower your overall body fat percentage.3. Target your problem areas with exercises.an excellent exercise, you can do it in front of your TV: sit on astool, and put your toes under something (piece of heavy furniture,for example). In your hands hold a little dumbbell. Please, make surethat it is not very heavy, start with one kilo, for example, or youwill damage your back and spine! Slowly move the upper part of yourbody back, until it's parallel with the ground. Stop for a second andmove it back to the sitting position. Repeat ten times. Every week addto the number of repetitions. You will see the results in a week,guaranteed! Your stomach would be flatter and stronger. Dumbbells do wonders. Much better than thesecrunches - I came up to three hundreds and there was no results ATALL. With the dumbbells you will see it in a week.

Other Answers:

• Running.
• I personally think as a fitness guy that a little fat on a girls stomach is attractive.. But hey, if it doesn't satisfy you, let me help1) sit ups/crunches 2) mason twists3) leg raises4) seated bicycle Non of these exercises require machines Go on YouTube and also search up for Mike Chang's ab workout videos I found those useful or do P90x ab ripper x (go YouTube it I'm sure someone has uploaded it so you don't have to buy it) Good luck :))