How to Lose Weight in the Face in a Week
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Losing weight quickly often happens when people are ill, so it's quite common for people to make this assumption.Don't let it worry you, just let whoever it is know that you are fine, you have just lost some weight is all.Other Answers:
- You should of told him to f *** o**
- I wouldn't be ashamed. An illness could cause weight loss - but your weight loss was a result of hard work and a better diet. Typically when someone overweight changes their diet for the better and begins an exercise routine they lose weight quickly initially before slowing down. My suggestion to you is to keep it up and not to shy away from the weights. Cardio is good initially but lifting weights will result in a stronger you. Not only will you be stronger but healthier than with just cardio. I dont know what you have done to lose this weight but do not fear the weights. You wont get 'bulky' as some females believe. You will get fit!
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