I just drank 1L of canola oil?

I was reading on the internet from some credible sources that said an all canola oil diet is the best way to lose weight fast in a healthy way. The only problem is I have had extremely bad gas for a few hours, and my stomach really hurts. Also I feel like I have to pee but it's not working. Should I continue my diet or should I stop and just accept that I'm a total fat ass?

How to Lose Weight Overnight

Recommended Answer:

You should eat right and exercise and understand there are no shortcuts...drinking oil is ridiculous...I'm not sure if you're trolling or just that uneducated about nutrition and fat loss...

Other Answers:

• Thats really not good, lol but you might crap really hard or vomit
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• There is no way that is from a credible source. No. That is ridiculous and please, please don't do that anymore. That's going to kill you. Gosh, I hope you didn't get poisoning. If you start to feel even more strange then please contact the hospital.You need a well rounded diet and proper nutrition from all food groups. Lean meats, veggies, and fruits are the best! Do some research and learn how to read nutritional labels. Try replacing white bread with 100% whole grain bread. Buy chicken breasts or fish. Don't do diets, they don't work. Instead, make a commitment to eating healthier as a lifestyle change. Maybe sign up for myfitnesspal if you're old enough? Read up on some livestrong or beachbody articles?Best of luck and remember, the most important thing is to learn how to accept your body. There isn't anything wrong with being a bit overweight or underweight. What really matters in the end is to accept yourself. But if you want to make a change for a healthier lifestyle then go for it.