How to lose weight naturally but quickly?

I want to lose it as fast as i can but with no pills or anything im a teenager so i cant afford some diet plans or weight loss plan things

How to Lose Weight By Eating Fruits

Recommended Answer:

You can do a weight plus thing for free and it's simple. Eat less and exercise more and what you do eat make sure it's healthy. That's it....

Other Answers:

• i cut out bread, pasta, rice and potatoes. i also exercised 40 mins a day. i lost 40 lbs in 3 months. no desserts other than fruit
• Watch your portion control, cut out sugary snacks and soda, cut out fried foods, a lot of bread, ice cream and other high calorie foods. Increase your activity and get at least 30 minutes of exercise a day that gets your heart rate up and you'll start to lose 1 - 2 pounds a week.There are all kinds of videos on youtube with fun exercises like hip hop and other dance routines.Good luck to you!
• You cannot possibility lose weight quickly without extra hard work or steroids. But fat can be reduced trough sculpting your life in a certain way.There are plenty of websites on internet over weight loss plans but most are not true. But try this website with simple and free weight loss guide. ('http://www.themedicalinformation.com')