How is it that weight loss does not equal belly fat loss?

You can lose weight and just be a smaller version of yourself STILL with the bellyfatYou didn't even understand what I was asking. By the way, I only store fat mostly around my belly. I am not a fat person.

How to Lose Weight in Your Cheeks

Recommended Answer:

numbers of lbs on the scale don't tell what the pounds consist of.a gallon of water weighs abt 8 lbs. it's not hard for a 170 lb person to sweat off that amt w/ vigorous activity in the heat.that water would have nothing to do w/ the person's body fat. [its not pure water, but its mixed w/ electrolytes like calcium. postassium, sodium, etc.]misleading "weight" loss programs have ppL losing a lot of water/fluid and thinking they'r getting into shape .ppl on poor diets lose bone, too, and it's heavy.same w/ muscle.so the only thing to lose is excess bod fat.Lost "weight" doesn't tell us much.

Other Answers:

• Because you have fat all over your body, not just on your belly. Was it really that hard to figure out?-Connor
• Please read below article for more information
• Hello,I totally get what you saying :)that happens to everyone... and I tell you I have been fighting belly fat for the last year. I am winning I can say that ;)belly fat is the most annoying fat to get rid of in your body. Some changes in your food and some intense cardio exercises will decrease the fat in that area tremendously.here is an article that i think would help http://mybestweightlossprograms.com/best-way-to-lose-weight-from-stomach/hope that helps,