How can I lose weight that is belly fat?

I have belly fat that makes me look like a pregnant person. I am a 28 year old man. What are good exercises to lose this?

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Recommended Answer:

Excessive accumulation of fats within the body is known as obesity. This condition can lead to numerous health complications and hence, it's vital to get rid of the excessive fat. Certain causative factors of obesity, such as excessive fat intake and consumption of carbohydrates, lack of exercise, heredity factors, etc., decrease the ability of the body to burn fats. People experience false hunger pangs and eat accordingly, thereby increasing fat content in the body. This cycle carries on and results in stress on the functioning of vital organs like the liver, heart, kidneys, etc., eventually causing various health complications.Fattolin is an effective herbal formulation that is known to treat patients suffering from high cholesterol and triglycerides, obesity, arthritis, as well as cardiac diseases.

Other Answers:

  • Incline situps, alot of situps, job long distance cardio. It takes 6 weeks to show results.

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