How can I lose at least 10-30 pounds?

My mom always calls me fat. And I wanna prove her wrong. I am an endomorph 190 pounds female and I need tips and diets on how I should if I reach 200 pounds as a 13 yearold I am in trouble. Ive tried running walking limiting my eating drink lots of water before meals. Drink gross natural medicine with like ginseng well tht kinda helped but once I stopped I gained like 20 pounds. So help! Especially if u have lost weight!

How to Dance to Lose Weight

Recommended Answer:

CALM DOWN GIRL first u need to start taking gening and dont eat fast food hen workout my brother was fat and now he has a six pack cause he did pushups everyday

Other Answers:

  • why is this even such a popular questionliterally just eat better and exercise god
  • Ew gross yeah you're fat DONT deny it. You're a 13 year old girl most girls weigh about 90lbs haha just eat healthy if you're serious

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