Will this make me lose a lot of weight?

I am a women and I am 5'3 and 142 pounds. I want to get to 100-110 pounds by the spring, so I have a lot of time. So I am working out twice a day with cardio and strength training. And I think I'm going to do a 20 day juicing cleanse. So I would have like 2 and a half naked juices a day. Plus lots of water. Would this make me lose weight? Like fast. Any tips for me to loose the weight? Please help(:

How to Lose Weight Drastically

Recommended Answer:

I'm not too crazy about those juicing diets. You'll end up tired, and you probably won't be taking in enough calories. In the long run, they are not very healthy. You'll end up losing weight but only to gain it back all over again. I think exercising is great, just watch your portions and count calories. Eat according to your activity level, subtract some to lose weight. This website could help you with that: http://caloriecount.about.com/.Make sure to get enough protein, stick to veggies, fruit.. you know, the basics. Also, at most you should also only be losing 2 lbs a week. So you've got plenty of time to lose weight slowly and in a healthy way, so that your results can last. Good luck.

Other Answers:

• Make sure you limit your cardio to 10-15 minutes and try doing most of your workout with weights . cardio burns fat while you are exercising but doing weights gains you muscle which burns off fat even after you stop working out. doing weights will not get you a hulk body but will help you loose weight and tone out your body ( : try eating protien too! and certain fruits in the after noon are bad for you . the body will turn their sugar into fat while you are sleeping! hope I helped! I been trying to loose weight and I been researching and getting a lot of tips recently