Will pasta make you gain or lose weight?

Or neither?, I'm sorta eating it every day and just curious if it might make me gain or lose weight. I don't want to lose weight, and I feel like pasta is healthy, I'm not sure.

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Recommended Answer:

No really gain, no lose... If you eat a lot you can gain some weight ... I am Italian who is eating pasta almost everyday, and I dont gain weight, I am living healthy, so its your opinion. Typical spaghetti contains just few grams of fat, about 70 g of carbohydrates /out of 300/ but if you are exercising, you can lose it easily.

Other Answers:

• gain!