When running 30 minutes 5 times a week at 70kg will I lose belly fat?

Will I lose belly fat from just running 5 times a week for half an hour? I'm not bothered about how heavy I am more just about getting rid of the belly fat and being more appealing to girls. I'm 16 should I also change my eating habits if they aren't "the best" should I go out my way to get fruit each day?ect

How to Lose Weight in 5 Days

Recommended Answer:

Bad news is I am sorry to tell you that you cannot lose fat from a specific part of the body.Your body is an amazing systematic project. It will burn calories from the whole fat cells. Sounds disaapointing, huh?Good news is the male accumates fat in the upper part of the body. If you have burned fat, you will feel that the waist is smaller.Pay attention to what you eat. Avoid fried and oily food. Try more natural food. Control the daily intake of calories.

Other Answers:

• Yes you will. So long as your not binging all the time youll be fine with not so perfect eating habits because your still young.