What are some good physical activities for 2 year olds indoors?

My 2 year old need to lose a little weight. What are some good indoor activities to help her lose weight besides dancing

How to Use Couch-to-5K to Lose Weight

Recommended Answer:

Ideas for indoor activities:• Build a den / fort and play games like pirates or mummy's & daddy's. Make up a password for entry!• Pretend to be different animals (move like them and make noises like them)• Build an obstacle course (clear the area of breakables) with cushions and pillows for practicing hopping; jumping; rolling; crawling and running.• Choose your favourite song and make up a new dance. To make it funnier, ask your child to make up the moves and you have to do everything they suggest

Other Answers:

• you could ummmm indoors.... well me and my younger cousin jumprope and have competions. you could throw a ball but before you throw you can squat.
• For a two year old, you should be focusing on proper nutrition.Toddlers don't lose weight like adults do-in fact a toddler should not be trying to lose weight-he is growing so much at this age. If you offer lots of fruits and vegetables, lean proteins, and low fat dairy-he will grow into the right weight he should be. Do not feed him processed foods, foods high in sugar and foods with low value nutrition. Exercise is important for little ones-but it should come naturally with playing. Turn of the TV and bring out the blocks and cars.
• Hopscotch is nice! Leapfrog and play ring around a rose too.My mom played Clock, you get a rope (the one we use to jump) and swirl it and the kid have to jump when the rope hits her feet (:And you can tell her to get something "get me a blue shoe". Choose something easy and it will help her to loose weight and learn about numbers and colors.