How to Lose Weight With Cayenne Pepper
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- No its not healthy. You need lunch and dinner, it just depends on the foods you eat. If you start eating healthier THREE times a day at least that can help trim some pounds and even more if you work out weekly. Starving yourself wont help the pounds come off.
- I dont think you will lose weight because youu are not eating right. i suggest you Eat small meals from time to time(morning afternoon and evening),Don't starve yourself,Carry out regular exercises,Drink water more often,Walk for 45 minutes a day,Find a partner to work out with and so on..
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