Should I keep losing weight or stop?

I have lost 10 pounds and I'm still at a healthy BMI.I'm 5 foot 7 and 130 pounds.I still have too much stomach fat (ewh) and love handles but my neck and collar bones are very skinny as are my calves, feet, wrists and lower arms.I'm scared I'm going to lose my chest and become too bony but I hate my stomach fat.What do I do? I know there is no way to target fat (don't try to tell me otherwise because I have a doctor) but I really want to be "slim".

How to Lose Weight Eating Every 2 Hours

Recommended Answer:

Oh this is easy. Tone up your stomach. Ab workouts help alot. Sit ups to crunches. Just do it on a daily basis and do throughout the day. In a month or two that stomach will be gone

Other Answers:

• stop really stop that is a good weight any thinner and you will be way to thin
• You are right, you can't target fat loss, however if your bodyfat % is over 25%, your doctor will tell you that's also not healthy
• Maintain your weight and exercise.
• Id go for 120 but thats just meh.
• It sounds like you are at a good body weight, but sometimes your body takes a bit of time to "grow into it." Instead of trying to lose weight, do core strengthening exercises to tone your body. It makes you look fit and healthy!Best of luck :)
• You can still lose more.:)
• Try working on ur 'abs'. do ab excersizes everyday and watch what you eat (certain things are soo tempting but u have to resist!) ab exersizes wont make you chest flat ( at least im pretty sure it wont) and if you dont want to workout to loose weight, than what i would suggest isTaking smaller portions of food. Put only a bit on ur plate (at first), and eat slowly. When people are hungry they tend to eat pretty fast and dont actually chew. they kinda just chew a bit and then swallow the food lol. If you eat slower you'll get more full than if u were to just stuff food in ur mouth. And drink WATER when you eat. no pop, soda, ect. A glass of water with a meal everyday should be good. And then soon you'll be so used to taking smaller portions that you will become full after just one serving. That's what i did and its working!Good luck! xx
• Your weight is fine. You can lose 5 more easily and you will be very happy with the result.The love handles are actually something you have to have lipo'ed off - nothing else works.Your stomach will firm up if you do sit-ups although your weight will remain the same. Asfar as wanting to be 'slim' goes, you already are slim. Concentrate on staying there anddon't stress.
• Losing a bit more won't be incredibly horrible, you still aren't underweight, but do not go too far... I'm losing weight to around 8st 8lb ish, maybe 9st, depending how I look... Just don't lose too much more, it's still not too unhealthy