I need a super fast method to lose 30 pounds because I don't want to go back to being anorexic?

I have tried everything! I need help with losing and fast like a month! Ill try pills anything at all but I don't want to go back to being anorexic thanks and don't tell me just eat healthy and exercise because I'm trying

How to Lose Weight Quickly for Women Over 40

Recommended Answer:

1. Workout 3-5 days a week.. can be jogging, can be swimming, do any exercise. (45 minutes) 2. Drink a lot of water 3. Consume high protein food and cut all Fats and Sugars4. Minimize Carbs5. Eat 5 meals, Small meals a day.. to keep metabolism up. follow my diet: breakfast: 3-4 spoons of oats + skimmed milk + 3 egg whites. snack: A fruit (can be an apple or anything you want) + (optional: 2 Omega 3 pills, or 10-15 almonds)lunch: meat/chicken/fish + steamed rice (not too much) + salad or veggies. 2nd snack: can be another fruit or a juice. dinner: consume anything that has low calories such as skimmed milk or salad, or yogurt. good luck

Other Answers:

• water fast.