How to Lose Weight in Your Legs in a Week
Recommended Answer:
For weight loss, dieting is more effective than exercise. Reducing your intake of junk sugar will help as in items 22 and 106 in http://www.rheumatic.org/sugar.htm The natural sugars in fruits are OK as they are metabolised to glucose slowly due to their high fiber content. Fruits are low in calories and are not fattening. Most fruits are metabolism boosting foods and most vegetables as well and that helps for weight loss.Other Answers:
- Push ups. Swimming
- You should body build so instead of having boobs they will be a little muscle or big however you want it.
- If you have boobs, you will have to reduce your estrogen levels and increase testosterone levels. Do not eat soy food products.Reduce your calorie intake.Drink more water.Lift 2 times week.Eat more protein.
0 comments:
Post a Comment