How to get rid of my anyoyying post preg weight?

I had my baby 6 weeks ago. I had a c section so i have the big flabby part on my belly. How can i get rid of most of the flab? Im ok with a tiny one but not this? What kind of healthy food to get? And what exercise flattens it? Im 210 pounds and 5'9. I was 165 before pregnancy. Thank you everyone

How to Help Your Family Lose Weight

Recommended Answer:

I don't think its a good Idea to do heavy excersisng since you just recently had a c-section...I thought you had to becareful for 3 months after a c-section! and I wouldn't do extreme diet since you just had a baby, your body needs to heal (you probably don't sleep well either yet) Eat healthy, lots of vegetables and fruits...low fats, high protein, try to not eat fastfood or junk food at all, do drink lots of water, it take time for your body to almost return to normal!!! It took me a year after having my baby... you should ask your dr. if you can do crunches and set ups...those help with tummy flab. You could also buy skin tightening creams and put it on daily while you exersice. it helped my tummy hella if the dr. also lets you run...I would run until you sweat!!! if you sweat while exersicing and eat healthish, you'll lose weight in no time!! (it worked for me) I advice taking a multivitamin daily and lots of water. hope this helpedand congrats on baby, & good luck

Other Answers:

• You may be very surprised by the way your tummy looks after birth. Even though your baby is out, you may still have a round, squishy midsection that makes you look like you're six months pregnant.Many women also have a dark line down their abdomen (called a linea nigra and a web of stretch marks, which are actually little scars caused by the extensive stretching of skin. Those who had a c-section have surgical scars to contend with as well.
• In a water fast (nothing consumed but water) you can lose up to 14 lbs in a week. Half of that in a juice fast. However most of the weight is lost within 4 days with the water fast.