How to get healthy hair and long to?

my hair is soo dry i use strigthners alot but i have to im bit addicted if im honest how can i ge long healthy hair help and make it grow fast

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Recommended Answer:

1.Make a hair mask using avocado (make sure its soft), one egg yolk (for protein) and honey. mix them all up and keep in your hair for 20minutes. 2.While in the shower, throw your head upside down for 30 seconds. this provides your hair with healthy blood flow, and quickens growth.3.A healthy diet, take vitamin supplements, drink plenty of water and exercise.and do not tie it into a pony tail, it stunts the growth!4.Massage your roots while in the shower. this helps circulate the blood.5.Use heat defence everyday!6.Use a deep conditioner twice a week.

Other Answers:

• Well you have to get rid of any split ends. Stop using any straighteners or anything that applies heat to your hair. Use natural product instead of shampoo because shampoo strips away your natural oils. Go on a healthy diet. Do not over wash your hair.
• You have to stay away from heat Try buying Tre Semme heat Protector .... take hair vitamins & oil your hair (Mainly the ends) & Google/YouTube other hairstyles that would help you stay away from flat irons depending on you hair type you can try going curly
• First of all - STOP USING CHEMICALS and STRAIGHTNERSYour hair as u said is dry, thats coz ur follicles are not secreting enough sebum n its not reaching ur hair strands. -Massage Oil ur hair twice a week with coconut oil. (keep it overnight). This will give good blood circulation to ur scalp. -Give steam to ur oiled hair for the oil to penetrate ur scalp. (light steam only) -Use mild shampoos / herbal shampoos / home made shampoos (not everyday but 2-3 times a week). This will give ur scalp to produce enough natural sebum. - donot brush ur hair when wet. donot use blow dryers, this will make it more dry n frizzy. let it dry naturally. - avoid using hair colors, or anything artificial having chemicals. ur hair is damaged - give it some time to let it heal itself. - brush ur hair 2-3 times a day. This will allow ur natural hair secretion to spreadout to the hair strands. - Last but not the least - PROTEIN RICH DIET - milk, eggs, spinach, lots of fruit. n atleast some amount of oil in ur food.