how to cut down weight in a month?

Hi guys,I am barely 5 inches, and weigh 112 pounds. Pretty chubby for my height :)I want to lose weight in my legs, and I pretty much tried everything.Now, I do lots of exercises, lots of yoga, and I started eating much less. I don't even go over 1000 calories per day.The point is that it is not working!!Apparently it seems impossible for me to lose weight, I am trying to cut down at least 5 pounds before september, I have a wedding coming up!What to do?

How to Lose Weight Properly

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Wow...you're really short. You should stop the yoga. That's bad for your body. I can't speak to the exercise because you didn't say what you do. And, starting eating less is good as long as you're eating a good and proper diet. If you keep all that up, you'll lose fat assuming you're over 15% body fat. You should not be trying to lose fat if you're at 15% or less. Buy some calipers, learn how to use them, and measure your body fat. The less fat you have, the slower will be your loss rate.You're probably just too anxious. Or, you may to too lean already and have body image issues. It's hard to know because you didn't type your correct height and left out your age.It is possible you just have big (thick, muscular) legs. And, if so, you can't change that.We are all 99% nature (genetics) and 1% nurture (changeable). Here is what we can do to sculpt our bodies.1. Add fat - Adding fat for all but the extreme ectomorph is a simple matter of eating too many calories over a long period of time. We have no control over where the fat will be deposited on our body.2. Lose fat - Fat loss must begin with diet. Exercise can help but no exercise can make someone lose fat if they eat too many calories. We have no control over where the fat leaves our body.3. Add muscle - Adding muscle size requires a commitment to very hard strength training (anaerobics). We don't get big muscles from aerobic ("cardio") exercise. It only comes very slowly from working out against substantial resistance.4. Lose muscle - There is no healthy way to lose natural (genetic) muscle. We can, however, allow our muscles to atrophy or grow smaller by not using them. We can also "waste" muscle by starving them of nutrition. These, of course, are not a healthy options but they are the only way to make lean muscle smaller (less volume).That's it. That's all we can do without surgery. To find out how the best minds in nutrition in the world (at the US NIH) have recommended for decades we lose fat, read my answer about how to lose fat --> http://answers.yahoo.com/question/index;_ylt=As615QJM4X_3ID9_05qmmlXty6IX;_ylv=3?qid=20111028185603AAVcP4D Good luck and good health!!♠PS: Here are some good websites you may find useful.• BEST SEARCH ENGINE http://www.usa.gov• A MUST FOR DIETERS http://www.freedieting.com/• BEST DIET TOOL ON THE WEB http://www.myfitnesspal.com/• BEST FOODS FOR YOU http://www.choosemyplate.gov/index.html• NUTRITION DOT GOV http://www.nal.usda.gov/food-and-nutrition

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