How to Lose Weight with Coffee
Recommended Answer:
You're the same exact height and weight as I am.I'm skinny, but not bulky or muscular like you are worried about.I just run. I'm a runner. Do a lot of cardio, you'll lose fat in no time and won't be bulky. The ONLY way you will get bulky and muscular is if you lift weights heavily (you can lift some, lightly like once a week, but this does not mean you'll get bulky. It's only if you're seriously into lifting heavy weights, more than like 10lbs.) So don't worry about that.I've never heard of that girl, but I looked her up and it's more than likely she just eats very small amounts but healthy foods, no junk, and does light cardio (light meaning 30 minutes or less a day).Other Answers:
- walking running dancing good ways just to make you lose weight without making muscles grow really much
0 comments:
Post a Comment