How much weight can you lose eating one meal a day?

I'm not going to try it so don't need lectures about how bad it is, I'm just curious about how much weight you can lose by only eating one meal each day?

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Recommended Answer:

Dont listen to that other girl, with light workout and a healthy meal I went from 135lbs to 130lbs in one week.

Other Answers:

  • You will lose none. Your body will in fact gain. When you eat that one meal your body is starving and will save it till the next time it gets that one meal. Eating more meals (healthy meals) throughout the day will make you lose weight
  • I can't tell you that but I'll just like to tell you that not eating can actually make you gain weight. Because when you don't eat as normal like 3 times or something your body goes into a state of emergency so it stores more than necessary the next time you eat. I advice you to go on a diet and cut down on junk instead of starving.
  • Depends on caloric intake. You will probably lose up to 10 pounds in a few days depending on your body weight.

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