How to Lose Weight When You Are Elderly
Recommended Answer:
Next time you go shopping, don't buy any hot pockets or junk food. Simply replace them with healthy foods like fruits, nuts, yoghurt and dried fruit.Other Answers:
- Just agree to buy your food separately and spend a certain amount of money each a week. Also there are cheaper healthier foods that are more filling then hot pockets O.o
- Try asking him to drink a glass of water about 30 minutes before eating a meal and stop buying snack food for him to eat. If you must buy it buy pop corn it is cheaper.
- Get him to chew gum instead of snacking
- It's not simple, but you have to stop buying them, but also look at his diet and ensure he is eating 3 good meals each day and a snack mid morning and mid afternoon.If he is a stay at home type get him to go out for an hour or two, with no money in his pocket so he will not be tempted to buy treatsDune
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