When you lose calories do you lose belly fat?

I saw on the Internet a way to lose 500 calories, but I wanted to know that i you lost that much calories will you also lose belly fat, to make you skinner

How to EASILY Lose Weight Fast

Recommended Answer:

Exercise burns calories on top of what your body burns just being alive...so when you consume fewer calories than you burn, you lose fat (provided you aren't dropping your calorie intake too low...keep it well above 1200, and should be 1500 or so if you are an active female)...When your body burns fat, it burns it from all the places it's stored in your body...so yes, at some point belly fat would be burned also...the thing is, you can't do anything to cause your body to burn fat in a specific area...the body decides where to burn the fat and usually it's going to come from places like the face or breasts first...

Other Answers:

• You lose fat all over, so yes you lose belly fat, but you also lose fat everywhere else. You cant spot reduce fat.

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What types of foods can I eat to try and gain weight (with braces)?

I'm pretty skinny for my height and I really wanna gain a couple pounds. The thing is, I'll be getting braces soon and you can only eat certain foods so you don't damage the braces. What types of foods can I eat so I can gain weight and not mess up my braces? Also, is there anything I can eat that will SLOW down my metabolism? I swear I lose weight so easily but it takes me 2 months just to gain 2 pounds! People always tell me that my metabolism will slow down with age; it's true, but I don't want to wait 30 years just to gain some weight. Thanks.

How to Lose Gained Weight After Bariatric Surgery

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To gain weight you need to combine protein foods with starchy carbohydrates as indicated below. Good weight gaining combinations are bread, cereals, pasta, rice, potatoes or sweet potatoes combined with meat, poultry, eggs, cheese, nuts or sea food. Peanut butter sandwiches and cheese sandwiches are good weight gaining combinations. The protein in the above combinations will help to gain extra muscles.

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How to lose weight FAST?

i want to know how to lose weight fast, but without dieting. ill still eat healthier but maybe a workout or something.Thanks. :D

How to Lose Weight in 2 Weeks Naturally

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Well, if you don't want to compromise with your diet then you need to do lot's of work out for that. You need to do running or jogging and some Cardio exercises will help you in loosing your weight.

Other Answers:

• If you only want to lose weight and not really gain much muscle... then any cardio exercise will help. I joined a gym and started with spinning classes, elliptical training and stairmaster and lost a lot of weight. Or there's always Insanity (the Beachbody weightloss program)
• Reducing my carbohydrate intake to less than 70 grams a day, while at the same time increasing my fat intake, worked for me.
• Generally, you should take less carbohydrates and more protein, so you may check the ingredient of foods you're taking everyday and make some changes.
• Here, try this product..http://mhlnk.com/04F83571No exercise needed.No dieting needed...Just as you like... ;)

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how do i get my husband to stop eating so much?

this isn't about gaining weight, it's about being out of food and not having the money to buy more! my husband eats constantly. he stays up late playing games, and he eats when i'm asleep, after we have already had a decent sized dinner. i ask him to not snack so much (which to him is 2 hot pockets, or something like that) and he says he will, and doesnt. i know that men need more calories than women. but this is ridiculous! we are both looking for jobs right now, and don't have the money to keep spending over 100.00 when we go to the store. what do i do?!

How to Lose Weight When You Are Elderly

Recommended Answer:

Next time you go shopping, don't buy any hot pockets or junk food. Simply replace them with healthy foods like fruits, nuts, yoghurt and dried fruit.

Other Answers:

• Just agree to buy your food separately and spend a certain amount of money each a week. Also there are cheaper healthier foods that are more filling then hot pockets O.o
• Try asking him to drink a glass of water about 30 minutes before eating a meal and stop buying snack food for him to eat. If you must buy it buy pop corn it is cheaper.
• Get him to chew gum instead of snacking
• It's not simple, but you have to stop buying them, but also look at his diet and ensure he is eating 3 good meals each day and a snack mid morning and mid afternoon.If he is a stay at home type get him to go out for an hour or two, with no money in his pocket so he will not be tempted to buy treatsDune

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