How can I lose weight when pretty much bedridden.I eat only one small meal a day! No weight loss at all?

I Have a badly damaged spine! And other physical conditions! I've gained weight from nerve damage medication. I was always thin till I damaged my spine! I'm still taking medication that puts weight on you! Now I'm down to just eating one meal a day and I'm still not losing weight; I've actually gained! I don't know what to do I'm starving and I'm depressed from being so heavy when I never was before! Is there anyone out there that knows how to lose weight when your stuck in bed with a spine condition?Most Of the time I just eat just one bowl of cereal a day! Usually oatmeal! Help!

How to Help Your Family Lose Weight

Recommended Answer:

When you skip meals your body will go into "survival mode" and start storing more fat. So if you want to lose weight, you should skip meals.

Other Answers:

• Hello my friend ,First of all i want to give you small quote told by Mr.Les Brown Don't let someone Else's opinion of you become your reality.Secondly, I don't think you will be able to find a fast solution for your problem unless You follow a clear and good steps...…I would suggest to listen to the experts I'm not sure if you will be interesting with this E-guidehttp://tiny.cc/6kjd1w I hope it helps.Please let me know about your updates…Take careMarcia