How can I lose 20 pounds in a month while being healthy?

I am overweight and would really like to lose about 20 pounds. I would prefer to lose it as soon as possible, but it doesn't have to be a month, I just want to be healthy. Do you have any diets or workout plans that I should try? If so, please do, I would really appreciate it. And by the way, I'm a vegetarian. Thank you so much, I appreciate it!Also, I would rather not take any supplements. Thanks!

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Recommended Answer:

If you want to lose weight and not gain it back. It's best to change your lifestyle. There really aren't any quick weight loss tips(I would have found them by now) it takes time and patience and persistence. But in the end it is well worth it. So I suggest you research how to make a lifestyle change of clean eating and you'll be well on your way to becoming a healthy being.

Other Answers:

• You can easily lose weight with proper workout and an healthy diet. If possible, try to take some diet suppelements. It works great, especially raspberry ketone plus by evolution slimming. I heard that people lose up to 3lbs per day! You can find out more in the link below