How can i gain weight with a high metabolism?

I have a really high metabolism and I can't ever gain weight I only loose weight it seems like. I'm a 13 year old girl. also I do track so I don't know if that has to do with anything. I know most people would love to have my problem but I hate it so much. I get called anorexic pretty often and I take it as a huge insult. All of my close friends have perfect body weights and they're not sticks like I am and its so embarrassing. I really want to gain weight but it seems like no matter how much I eat I won't ever gain.

How to Calculate Calorie Intake to Lose Weight

Recommended Answer:

To gain weight you need to combine protein foods with starchy carbohydrates as indicated below. Good weight gaining combinations are bread, cereals, pasta, rice, potatoes or sweet potatoes combined with meat, poultry, eggs, cheese, nuts or sea food. Peanut butter sandwiches and cheese sandwiches are good weight gaining combinations. The protein in the above combinations will help to gain extra muscles.

Other Answers:

• I'm the same way. I eat fat foods but don't gain weight. I'm 5'5 and 110lb. I plan on joining the marines in 2 years, but i have to gain at least 4 pounds. I started going to the gym, to gain muscle witch weighs more than fat. You should try it
• If you don't work out a lot drinking a protein shake every day would cause you to pick up weight its also not very unhealthy.
• I have the exact same problem. It runs in my family. I have a very high metabolism and people assume that because I'm so skinny, I must be anorexic. Learn to ignore them. Here's why:1. The people you consider to have "perfect" body weights might possibly run into some trouble when they get older. When people get older, they generally tend to gain more weight. In other words, many people you consider to be "perfect" now will be fat, and you'll still be your slender, attractive young self. 2. People tease you because they're jealous of your weight. You should be grateful you're not overweight. There are many 13-year-olds that would give their right arms to be you.3. Worrying about your weight doesn't do you any good. To ward off the name-callers, you should buy a HUGE hamburger and eat the whole thing in front of their faces. That should shut them up.Be happy with who you are - especially in this case. Being skinny is a good thing.
• You have to eat more calories than you burn. Go to google and type calorie calculator, do that and see how many calories you have to eat to gain 1 ib or 2 ib a week.