FASTEST way to lose weight!?!?!?

I've tried everything and idk what to do. School's about to start and i'm 40 pounds overweight. I don't need the "eat healthy and exercise" bullshit cuz i've tried that for the past year and it doesn't work. I need to lose weight fast!!!!

How to Lose Weight Quickly for Women Over 40

Recommended Answer:

The key for loseing belly fat is healthy lifestyle ,you can lose belly fat by doing cardio but when you will stop doing cardio you will be fat again .a good diet is very important to achieve a lifetime working goal .watch this

Other Answers:

• Step 1 of 6Cut out the sugar. It's easy to say and hard to do for most of us but if you want to start seeing results you need to put down the cookies. If you're serious about losing weight this should be your very first goal.Step 2 of 6Eat 5-6 meals a day. Believe it or not by eating more frequently you actually increases your metabolism which helps you to lose weight faster. So eat smaller meals more frequently and do not skip breakfast.Step 3 of 6Eat more fiber. Next time you go grocery shopping pay attention to the food label and buy products with higher fiber content. Adding fiber to your diet will help you to lose weight faster by filling you up.Step 4 of 6Drink a glass of water before you eat. Filling up your stomach with water will help suppress your appetite. That extra glass of water will keep you from over eating and help you to lose weight quicker.Step 5 of 6Lose the scale and start measuring. Do you walk around with your weight tattooed on your forehead? Didn't think so. So get out the measuring tape and start tracking your problem areas (thighs, belly, butt). Do you want to lose weight or look better?Step 6 of 6While you are here please take a moment to check out the resources area below for more tips and information. For other how to tips don't forget to check my profile and to take a look at other articles on ehow.
• Well I guess your not losing weight them because to lose weight YOU NEED TO EAT HEALTHY AND EXERCISE. How else do people lose weight? There is no fast and easy way to lose weight. It will take months to lose 40 pounds not a week.
• Tell you one of the most simple and effective way to lose weight: a day with fresh sliced ​​bitter gourd and bitter gourd green tea with tea to drink a separable do five, six days Poa wan. Servings of green tea is that you usually used so much tea This method effective fast, especially for men's beer belly have effects on acne face love crush benefits, neither there is no need to use hard workout drink deliberately reduced food festival, was undoubtedly the first choice in order to stay in shape, then again faster dinner with milk substitute, 500 grams of milk to drink twice. wish you a successful weight loss!
• watch this video : http://www.youtube.com/watch?v=C0reBqq3lX4and see this website : http://healthylifeforall.info/fat-loss-factor
• Cut back your Calories but depending on how much you eat normally. Cut them back about 300-500 per day. as I said depends on how many you normally consume a day. Exercise 6 times per week for 1 hours a day, you don't need Gym access for this, just make sure it's heavy cardio work. Like Running, Sprints, Jump-rope, Bur-pees, Cycling. Make sure you're Eating every 2-3 Hours, but keep the meals Small and Protein based about 5-6 meals per day. You get the most benefits from exercise when your body is totally fatigued and this is when you see changes. With Food Choices to try to avoid a lot of Saturated fats, The best Meal I have found is Grilled Chicken breast with no skin and Steamed Broccoli, 0 fat total in that. Drink lots of water Especially during exercise. And Have a good sleep every-night.Do a weight loss program.You don't have to belong to a gym or have fancy weightlifting or exercise equipment to engage and exercise. A daily walk offers benefits, as does other types of activities that many people enjoy including swimming, hiking, dancing, sports and more.