do I have a chance to lose weight ?

Im going to become a vegetarian and planning on exercising regularly and maintaining a healthy diet. (veggies, fruits, seeds, grains,legumes) (no junk food at all) .plus I don't like milk or eggs much so I wont eat dat , cheese yes. Can I lose weight?

How to Lose Weight With Tea

Recommended Answer:

Actually you can eat anything you want (to some degree) and still lose weight. It is all about your caloric intake and expenditure. If you are taking in more calories then you burn then your body must "store" those calories. These are usually stored as "fats". 60% or more of your total fitness is influenced by your diet (what you eat and how much). Not how much you exercise. There are several zero calorie foods that are good for you too.

Other Answers:

• if majority of what u eat is veggies and fruits yes which it should bebut if ur eating mostly cheese and grains then no u wont