Any weight loss tricks you guys know?

Anything? Special foods/drinks/work outs? I am drinking more water and drinking iced tea with lemon. I'm going to start running and walking more. I've cut out all pop that isn't diet. I'm pescetarian. I understand I have to eat healthier and exercise to lose weight, but are there any tricks or helpful hints you guys know about?

How to Lose Weight Through Acupuncture

Recommended Answer:

30 min cardio 5x per weeklift heavy weights 3-4x per weekwalk an hour every dayNo soda, not even diet. Water or tea or black coffeeEvery meal has a veggieonly eat when hungry. Listen to your bodyCheat item once a week

Other Answers:

• if i were you id stick to water only at first there isnt really no tricks that wont come with a side effect i wouldnt recommend pills because youll gain the weight back as soon as you stop using them. mmm.. weight lose is mainly about what you consume then 15% is exercises
• SHOVING 10 BANNANAS IN MY FACE EACH DAY ALONG WITH AN ENTRE WATERMELON AND A BUNCH OF OTHER FRUITS!!!!