Any tips on losing weight fast?

Just wondering if there are any certain diets or specific exercise plans to help me lose some weight fast and mostly to just tone myself up. Thanks!:)

How to Lose Weight After Having a Baby

Recommended Answer:

To lose weight fast try to eat fat burning foods that help you boost your metabolism and burn fat such as beans , green tea and veges.

Other Answers:

• NO! There are not any fast easy ways to loose weight! Just 'eat less' + 'more sport' = lose weight.
• some ways for you. swimming, long running, vegetables.And important, persistence.
• exercise