I was 155 pounds now Im 105 and I still have a lot of belly fat, it hangs over my jeans a little. I'm starting to work out at the gym, I eat a lot of fast food and junk so I'm trying to cut that out. I know I can have a flat stomach, anyone can if they tried. I used to be 95 pounds with a flat stomach, nice body but then gained a lot of weight. How can I get my nice body back? I'm 4'11 & 19 Yrs old.
How to Lose Weight Drastically
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I think u don't need to do anything else I mean u r working out in gym and cutting down ur food. this r big steps, u can also try some simple crunches at home they r very good as u r tryin to hav a flat belly. I don't think u need to do anything else, how much a body can take!
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