Can I lose 10 pounds in 9 days?

Okay so an important event is coming up and I want to lose atleast 10 but in 9 days. I'm a female 13 year old, 5 ft 7in. If I excercise from 30-60min a day, watch what i will eat, will i be able to lose that weight in that time?

How to Lose Weight: 20 Pounds in 60 Days Without Exercise

Recommended Answer:

Not at all, you can lose 10 pounds 3-4 weeks but you need to go hard at it like run for 30 min, you lose 2-3 pound a week, and running more then an hour could make u puke and do all sorts of things to your body. its really unhealthy to lose 10 pounds in 9 days, which could be impossible to do tht, and you could be sick too, so no go steady at it, eat healthy and you can lose 10 pounds in a month or maybe in 3 weeks, but all depends if u go steady at it. gl (:

Other Answers:

• no
• 1 pound is about 3500 calories. 10 pounds is about 35,000 calories. Split over 9 days that means you need to have consumed -3889 calories a day. You'd have to be working out for extremely large amounts of time so... hell no
• You could through incredible workout sessions and a sudden and drastic change in the calories you take in over a day. But thats incredibly unhealthy, weight shouldn't be lost that fast.
• yes. but thats assuming you have a doctor cut you open and remove the fat. you will not lose any weight in 9 days. it takes time because your body naturally doesnt want to get rid of the fat
• Sadly no...there is no possible way to do that..u could lose 10 pounds in about a month but not really 9 days..