Is breaking a diet only for one day bad?

So i have been craving pizza tomorrow because i havent had it for along time. Is it bad to have just one cheat day on my diet. Please answer in a serious matter.

Wondering How To Lose Weight Quick?

Recommended Answer:
Dude, be strong willed and eat watever you want.(in moderation of course, hence the strong willed I mentioned earlier)... Ur not going to resist bomb food forever. U need a diet for life so eat anything you want in moderation. For me I usually eat healthy or about 90% healthy Monday through Friday and then the weekend is my TWO cheat days. I eat watever I want. Although I try not to overdo it because if I do I know Mondays gonna be a bit¢h. As well as eating watever I want on the weekend I also don''t workout those two days. to me this Is the only way I can maintain any healthy diet. U get to eat w/e. And if u gotta east some fudging pizza... Eat the shit outta that pizza. Enjoy it. And run an extra mile the next day. No biggie. Good Luck buddy!

• I don''t think its bad. I actually think that all diets should allow one cheat day a week. It isn''t recommended though because for many people, once they have that one food that goes against their diet, its hard for them to get back on their diet because they miss all of the non-diet foods. What I can suggest is buying a lean cuisine pizza. I think its only about 300 calories. And its very good. So you still get your pizza and your still eating a low calorie meal, which helps your diet. Win win situation.