Can stress cause you to lose weight even if you keep eating the same?

Im already skinny to begin with, so I can''t afford to lose any weight. Ive been stressed out lately and notice my ribs and hip bones are sticking out. I don''t know why because I am STILL eating the same amount as always. Would stress still make me lose weight? What can I do? This is really just stressing me out more.

Lose Weight and Block Fat

Recommended Answer:
Yes it can. It can increase your metabolism and weaken your immune system. Try to take some supplements like multi vitamins and calcium. The calcium is a natural relaxer and the b vitamins will help the stress. Try to sneak in extra calories with nuts and milkshakes. Try toasted pumpkin seeds and dark chocolate for antidepressant effect. Please see a doc or counselor if stress does not get better!

• Yes stress really affects tour body negatively and cause you to loose weight, try different relaxation techniques like meditation or yoga, or exercise, talk to someone or write how you feel down in a diary.
  
  Its just one of those things xx