Desperate to Lose Weight Quickly? Not For Long
Recommended Answer:
First keep doing exercises as doing exercises is the best way to lose any extra pounds in our body. Second keep away from foods that cause gaining weight such as Pepsi,potato chips,chocolates,rice.
- You can cardio exercises.
Drinking more water.
Running is good for you.
You could try a body wrap.It will very effective and good for you.
Eat more fresh friuts.
Try yoga. It will beneficial for you. - yoga is suppose to be good, but also be careful what exercises your doing because if you ''strenghten'' your legs, theyll get bigger because the muscle builds up under the gross fat. you could also try leg lifts. any kind would be good but i say the side leg lift. You can also try the brazilian butt lift, im planning on getting it soon (its a lot of freakin money) but the results i saw people having were awsome: thigh gap, awsome legs and butts (lol).
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