WEIGHT LOSS QUESTIONS*** PLEASE HELP***** 20 pounds in one month?

I''ve always been a little overweight, struggling with everything, not really adoring my body the way I should. But it is hard when your thighs touch and you have fat on your stomach, and when your waist is almost as big as your moms. Now i''m only 13 and i weight 120 pounds. This to me is horrifying. I really need to hit 100 for summer, to be not only to feel confident but to overlook my flaws. I am a total miracle believer and do think I can lose 20 pounds in a month. The main thing I want is to get rid of most of my thigh fat, so they do not touch, and to get rid of my big waist and stomach fat. My body is immune to herbs and tea''s and I do believe if I fasted and just drank green tea, and excersised I could lose some weight. Do YOU think this is possible in one month? Tips? Advice? Excersises to burn thigh weight fast? Excersises to decrease your waist size? Everuthing helps.

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I am quite sure you will be able to achieve that within one month into the weight loss program. At the same time you also need to show sheer determination towards your weight loss efforts. And the greater restriction will come to your from the diet perspective. You will really need to control your diet habit. And have to exclude all kind of fat from your diet.

Next factors which you will need to work out is the exercise. Without maintaining an active lifestyle you won''t be able to keep track of your progress. I mean you may loose weight because of strict dieting, but if you do not exercise regularly your body will again store those fat. And you will again need to work out hard.

These are the most important factors which helps you to loose weight. And if you regularly follow these two criteria, there are no reason why you could not hit 100. You may finish well under 100 too.

• its very rare for a woman to die giving birth now, many people overweight by more than 60 pounds have healthy safe births and babies
• i think it would take at least 5 months but u really need to exercise and eat very healthy.
• if you do exercises properly you will touch normal in scales as per your ht and wt. you must exercise whatever age it may be
• Do not starve your self.You need to drink lots of water, eat grains and fruit and look at the calories on everything and exercise a lot.
• yes you may. you still have to maintain proteins, vitamins etc to your body so that you''ll not run out of energy.