I overall am active and healthy.
http://www.flickr.com/photos/92713777@N07/8427988805/in/photostream
if you click that link you can see me, frontal view and on the left side, you can click the next one, which is the side view. the front view i look pretty fat. but the side view i look skinny. i dont understand. i work out everyday, i eat healthy, and im not loosing my love handles! do i just need to grow? what should i do, thanks for your help.
How to Lose Weight Without Losing Meat - The Weight Loss Program For Meat Lovers
Recommended Answer:
You aren''t done growing! Don''t try to lose weight until you are around 17 or 18, your body needs your "baby fat" to help you grow. Don''t fret about it. You are fit and sounds like you''re healthy. Make sure you''re eating protein and complex carbs with each meal/snack and try to have 5-6 small meals/snacks everyday. If you want to tighten your diet up you could always try Tosca Reno''s Cooler Plans in her "Recharged" book.
- Dude you are fine you can''t lose weight because your skinney your body doesn''t want to get any skinnier.
- I don''t think you look fat. Trust me I weight 174 lb. and I''m 5''7. Im fat, you''re okay.
- You dont look fat, and the reason your not loosing weight is simple, muscle weighs more that fat
- you can''t loose weight because there is nothing left to loose. weightlifing will just make you gain weight
''not bad weight, but weight non the less" - Oh my god, calm down. It''s called muscle! I weigh as much or more as my friends who are significantly taller than me, because I have muscles. And if you work out as much as you say you do, you probably have better muscles than I do. I''m 5''2" and I weigh 120, but am not fat, and neither are you. The only way you''ll lose weight is if you stop working out and lose all your muscle and get fat instead. Muscle weighs more than fat, so calm down and eat some pizza.
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