I want to loose weight...?

I'm 13 5'9 and 140 pounds I'm not very big like when I wear clothes you wouldn't a be able to tell but I have a couple love handles and rolls and I would like to shave some of the weight of my thighs and basically just want to tone up does anybody know easy easy ways and diets to do this I want to be bikini ready by May 28 or early June. I am also a dancer.

Simple Tips To Lose Weight And Burn Calories

Recommanded Answer:
•Cardio exercise alone is not the best way to lose thigh fat. Yoga, which includes postures that can slim and strengthen your thighs.
• You also need to change what you eat. If you inherited the trend toward fat thighs, you will have problems if you eat a diet heavy in saturated fats, sugars, and sodium. You will keep liquid and fat.
•Stretch your muscles thoroughly before and after exercising.
•Your strength-building, thigh targeting workout could include leg presses, leg curls, and lunges. For extra strengthening.
•The best way to lose thigh fat includes drinking sufficient water throughout the day to keep your metabolism running full blast. You could alternate two cups of herbal tea for two of your cups of water a day.