How can I lose the 5 pounds I gained over the holidays?

I ate too much chocolate and junk food over the holidays, which means I gained 5 lbs. I definitely would want to maintain my previous weight (5 lbs lighter). Now that I gained this, does it mean that I won't be able to drop the weight?

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Recommanded Answer:
ofcourse you can loose weight, all you have to do is just cut down oily food for two week and land up upon boiled veggy.

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