Showing posts with label losing baby weight. Show all posts
Showing posts with label losing baby weight. Show all posts

How to get rid of stretch marks?!?

I have some stretch marks on my boobs and my hips and they are really annoying! So how do I get rid of them?(: please help me(:

How to Lose Weight Fast by Drinking Water

Recommended Answer:

Exfoliating thе area whеrе thе stretch marks have appeared wіll help reduce аnd get rid оf stretch marks fast. Uѕе а loofah оn а daily basis fоr exfoliation аnd а body scrub twice а week fоr thіѕ purpose.Cut open а vitamin E capsule аnd apply іt оvеr thе stretch marks. Do thіѕ оn а daily basis аnd do nоt wash off thе liquid. Allow іt tо soak into уоur skin.A diet thаt contains almonds, broccoli, blackberries, blueberries, sweet potatoes, soy, tomatoes, whоlе grain cereals аnd oats саn аlѕо bе helpful іn getting rid оf stretch marks naturally.Grind ѕоmе coffee beans аnd massage thе area wіth іt іn gentle circular motions fоr аbоut 5 minutes daily. Yоu саn аlѕо mix thе ground coffee beans wіth honey.Apply papaya fruit pulp tо thе stretch mark affected areas аnd lеt іt stay fоr аrоund 20 minutes. Thеn, rinse off wіth lukewarm water.Apply ѕоmе cocoa butter tо thе area аnd leave іt оn overnight. Cocoa butter саn easily penetrate into уоur skin аnd works tо reduce stretch marks.Exercising regularly wіll help tone уоur body аnd even prevent stretch mark appearance.Aраrt frоm thе natural home remedies thеrе аrе various cosmetic procedures like cellulite therapy, laser treatment, microdermabrasion аnd liposuction thаt саn bе used tо reduce stretch marks аnd get rid оf cellulite. Thеѕе, hоwеvеr, аrе expensive аnd mау have various side effects аnd thеіr results mау vary frоm person tо person.

Other Answers:

  • Well you can try using Palmer's cocoa butter lotion / cream. Also try the dry brushing technique. Good luck!
  • first of all u have to be positive thinking, drinking lots of water per day, smile more time in a day and eat hygienic food like fruits, green vegetable,etc. And the most important things is that don't prefer the junk food. that makes u to get rid of stretch marks.
  • Yes?
  • Stretch marks can occur during sudden changes in body size, such as during pregnancy, puberty, or rapid weight-gain. Ninety percent of pregnant women will get stretch marks around their abdomen, hips and thighs, and unfortunately, they seem to be genetic — if your mom had stretch marks, odds are that you will too.A herbal moisturizers can improve your condition a lot.Think of it this way: if your skin has a lot of stretching to do, it's less likely to tear and create stretch marks if it's hydrated.
  • Stretch marks occur anywhere and everywhere on the body. They often occur as our weight fluctuates. They are the result of expansion, contraction and stretching of the skin. As our body changes, skin fibers, cells, membranes and walls get pulled and stretched beyond capacity until they ‘give' and break. Both men and women battle this on-going war. Our skin shows and tells the story and path of our lives. Stretch marks are a physical evidence of this process that we do not want and have to deal with. But do not need to worry my friend, there's a natural remedies to help you get rid of your stretch marks, read more on this page ----> http://eraseyourstretchmarks.com/
  • Hi,,maybe these steps will help you1) Cook oatmeal and apply on face for fifteen minutes and wash.2) Make a warm bath with blanch of nettle and rosemary.3) Apply equal amount of lemon juice and rose water with a cotton ball and wash it after haif an hour for 15 to 20 days.For dozens of more ways, prevention, types and reasons checkhttp://howtogetridofacneu.com/cureacneGood luck :-)
  • moisturizing three or four times a day with products that contain cocoa butter or Shea butter as a prime ingredient. Massage the moisturizer deep into breasts, belly, hips, and buttocks.

Lose weight in a fast but healthy way? Diet plans/etc.?

I am 21 years old, 5''7 and weigh 147 lbs. I checked the BMI charts, and 149 is the highest for my height. I really would like to go down to 125. I was 115 lbs when I was 18, and I got on the depo and it made me gain 30 lbs in 3 months, and I never lost weight since. I have been off the depo for about a year, and REALLY just disguisted with myself. does anyone have like a daily diet they have? I do yoga twice a week for an hour, and go to the gym for about an 1 twice a week..but still have no results. Anyone have any advice on how to lose weight in a healthy, but fast way? (and by fast, I mean about 2 lbs per week)? Pleaseeee help!

10 Biggest Mistakes Made When Trying to Lose Weight

Recommended Answer:
2 pounds a week is very possible. I was fat for a large portion of my life, and this sounds exactly like what I did when I started trying to lose weight. I felt tired, fatigued, and just depressed. Oh, I was hungry the whole time and lost no weight. So, please, do not do what I did.


This is one of the most common mistakes people make when trying to lose weight. There is a certain, specific list of nutrients and foods your body needs when you are trying to lose weight. When you deprive your body of what it needs, it literally shuts down. This is why, if you keep doing what you are doing, you won''t see results.

I know how you feel; having unwanted bodyweight is extremely frustrating. Through years of trial and error I found something that worked for me, and now my clients. There is a balance that, when put into place, makes weight loss laughably easy. I can’t really explain all of it here, but my website will really help you http://www.secret.lightmindfitness.com

  • Focus on a healthy diet (whole grain, fresh fruits and veggies,lean meats), never skip breakfast because it kicks your metabolism into gear for the day. Also, if your gym has an indoor pool, then swim your butt off. I joined my local YMCA and swim 4 to 5 times a week after work and on weekends. Also try other cardio/fat burning excercises such as jogging or pilates. Remember to keep yourself hydrated with lots of water. Hope this helps!
  • Diet and exercise, my friend, diet and exercise, that''s all you ever need. I was able to lose about 40 lbs. last year just changing a few eating habits and doing a lot of cardio. Do you have an exercise bike? They are absolutely amazing for losing weight. I lost all that weight very quickly because I would just sit on my exercise bike and peddle while I watched countless movies. It was fun and it worked! :)
  • Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look page ==> webmd.life-to-you.info/AAx5uPo

Is a yoga instructor qualified to perform chiropractic?

This woman has convinced my husband that she can cure his spinal stenosis with "energy work" and diet. That seems harmless enough, but she also performs some VERY strenuous joint and lumbar adjustments, for which she has no apparent formal training.

Should I be worried?

Tips To Lose Weight Fast

Recommended Answer:
Brenda is absolutely right.

I''d be worried! With the long
history I have with back
problems, I assure you I would
NEVER let anyone who is not
FULLY qualified ever touch my
spine.

She''s practicing chiropractic care
without the education/proper license,
which I''m sure REAL chiropractors
would flip out over if they found out.
She could be prosecuted for this.

  • Chiropractors are actually Doctors who go to specialized school and training and are licensed. If she doesn''t have that license, or a Physical Therapist''s training, certification & license, then she is working outside her training. Many people are well trained in the workings of the physical body and muscles, but still, there may be underlying causes of the pain, etc., your husband is experiencing and a regular doctor should evaluate that and recommend PT or chiropractic care once other causes are ruled out.

    You have every right to request her formal education, certifications and licenses if she is doing anything that requires them by State Law.

Quitting Adderall XR?

I''ve been on Adderall XR 10MG for 4 years now. I''ve moved to a new area and it''s too hard for me to get my medication. I''ve decided to quit because I''m too lazy to continue to find a doctor.

If I quit cold turkey how long will it take for me to feel normal again?

What Do You Think The Fastest Way To Lose Weight Is?

Recommended Answer:
Excellent choice there.... this should help you, the Youtube runs for 15 minutes and I use this method myself with great results every time.

EFT (Emotional Freedom Technique) & STRESS -

http://www.youtube.com/watch?v=ZJDjOPIz8RE

EFT often works where nothing else will. It is usually rapid, long lasting and gentle. EFT doesn''t use drugs. It is easily learned by young and old alike. EFT is self empowering—you can do it for yourself. EFT has been known to work in many areas that are difficult for more traditional therapies and mainstream medical techniques. Some of those areas include:

PainFears/phobias, Headache, Claustrophobia, Judging, Agoraphobia, Panic/Anxiety, Fear of flying, Asthma, Trauma, PTSD,Eating disorders, Abuse, Weight loss, Performance Anxiety, Creating Healthy Boundaries, Attracting Abundance, Blood Pressure, Anger, ADD-ADHD, Allergies,Children Diabetes, Dyslexia, Success/Failure Syndromes,Neuropathy...

Should I take casein protein while dieting?

I usually eat dinner at around 18.00 and have an apple or something at 20.00 and thats my last thing i eat before bed. But i''m thinkin instead of the apple i should take casen protein because i''m always so hungry at night. So should i take it or will it ruin my whole diet?

Lose Weight the Right Way and Keep it Off

Recommended Answer:
no...Go for natural diet like green veg, fruits and juices.

  • If you eat a healthy well balanced diet you don''t need supplements.
    Might be better to get some exercise then instead.

Why should I become a vegetarian?

I''ve been thinking of becoming a vegetarian, but what are some of the benefits? Why did you become a veggie head? I don''t like eating beef to begin with, it just doesn''t do anything for my taste buds. Also I''ve been losing alot of weight, not in a very healthy way either, but that''s besides the point, i want to continue losing weight but in a healthier way. Thank you!

How to Lose Weight Without Losing Meat - The Weight Loss Program For Meat Lovers

Recommended Answer:
If you want to become a vegetarian, do it for the health reasons but also for the inhuman way that the animals are treated.
First the health benefits are endless because meat has been proven to cause many different diseases. I would look this up on google, here''s a good article to start from http://www.mayoclinic.com/health/meatless-meals/my00752

It can also cause many disease http://www.heimat-fuer-tiere.de/english/articles/med/meat_makes_you_sick.shtml

But also cutting out meat is something people do because the animals are treated so terribly. I recently saw the movie Vegetated and it shows the unjust ways that animals are treated, I would suggest for you to look into it!

Another thing that is important is the environmental problems that the farm factories cause. This link describes a bunch of that http://www.gracelinks.org/265/environment


Lastly, heres a video explaining a bunch of the animal cruelty and the health benefits, as well as what you can eat a stuff like that. If you don''t want to see anything too graphic DON''T WATCH THIS! or at least just skip to the part after the animal cruelty part! It is really graphic I have to tell you!
http://www.hiddenfaceoffood.com/

Good luck! And always remember that becoming healthy should always come before losing weight. Nobody will ever successfully lose weight and benefit themselves from not being healthy. It will never last unless you live your life in a healthy way!

  • If you hate eating meat and despise the fact that animals are used for humans to eat then I suggest you become a vegan.

    On the bright side, this will help you control what you eat and will give you perfect nutrition, although you might not always reach your daily amount of carbohydrates and protein
  • One of the benefits of you becoming a vegetarian is that there''s more steak and cheese burgers for me.
  • Because vegetarian food tastes the best! There are a lot of good environmental and ethical points to be made for the vegetarian diet, but the simplest answer is that it just tastes better. To lose weight and be healthy, you want to eat plenty of legumes, veggies, and whole grains, and keep the junk food minimal. Best of luck!
  • To avoid funding (as much) slaughter of sentient beings,
    to abstain from (as much) environmental putrification which threatens all life on Earth with the near-term prospect of runaway climate change as driven by animal factory farming.