why do fat people not try to lose weight?

Some fat people around the ages of twenty-sixty do not try to lose weight.it is hard ,but shouldn't they try?What is up with that?

How to Have the Determination to Lose Weight

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Well maybe it's not their choice, maybe it's genetic or their metabolism is slow. I mean, they might even be happy the way they are, no problem with that, in this case it is their choice. But ahhh I do believe too that they should try to lose weight if it's really bothering them, and not sit there and do nothing.

Other Answers:

• Well, maybe they are happy the way they are. Also, It's not always by choice, it could be genetic or they could have a very slow metabolism and its much more difficult to keep the weight gone.

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How can I discipline myself on a diet?

Ok I'm 13 and I'm really chubby (105 pounds) and I want to go on a diet to lose some weight (a healthy diet) but its really hard because my family is very unhealthy and since my mom packs my lunch it's got a lot of junk food and I end up sneaking lots of fruit in, but the junk food is just too tempting and even for dinner we have cheesey buttery stuff and I can't eat that on my diet so how do I not eat my dinner and eat veggies instead, and I've tried to diet before and my mom FREAKED out!!! And it's so hard to stay on my diet with all the yummy stuff in my house! So what can I do to discipline myself and not eat the oily cheesey supper that my mom makes, and sometimes I end up eating it and then purge because that's how guilty I feel???

How to Suggest That Your Girlfriend Lose Weight

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I'm done with my weight loss journey and completely happy with how I feel and how I look right now however losing weight is a challenge for anyone and even losing 5 pounds and keeping it off isn't an easy task. Also I bet you didn't know that 5 pounds of fat is about the size of 8 cheese burgers? That alone should be enough to make anyone want to get on the ball and start a change for the better. Weight loss can be really easy to learn but the problem is nobody wants to put the required effort that is needed to actually do it, instead people continually look for (easy) ways to do it. If there was an easy way to lose weight I don't think 35% of Americans would be obese. There was a time when I also wanted to lose weight and was tired of starting diets only to lose motivation and give up just a few weeks later after seeing no results. However, let me tell you it is literally one of the easiest things you will ever learn once you find a good and reputable place to learn it from and I say that only because the world is filled with magic diet pills, liquid flush diets and a thousand other quick fixes that promise xx pounds of weight loss in the first week and even though it is impossible they know you're going to do it because your desperate. I have probably tried every diet pill, liquid flush diet, and ab rocket machine known to man and have had no success with any of them nor do I know anyone that has ever had any success with them. I have also tried starving myself which works very well for the first few weeks' right before your metabolism comes to a complete stop and eating just the tiny bit makes you gain weight and you end up weighing more than you did before you started starving yourself. Companies promote weight loss to make money not to get people healthy again and that's because they know you're not going to be a customer and buy their products if you're no longer fat. http://fatloossfactor.com is a site I want you to go to when you have 10 or 20 minutes to spare and I want you to sit down and watch his video on weight loss. He helps people every day to lose weight I have never seen someone as committed as him and that will go so far out of his way to help someone. His weight loss program is one of the best I have ever had the enjoyment of doing and it is without doubt the best success I have ever had with any weight loss program. I also couldn't be happier with my body right now and I have never felt this wonderful in my whole life. In the end you just got to remember to stick with it and stay confident in yourself and in no time you can achieve the results you have always wanted. It's not hard to lose weight but most people have a hard time staying motivated and 9 times out of 10 it was because they weren't really committed from the beginning. Anyways I hope I helped you and I hope you make the commitment to change your body and life. Remember it's not easy to take the first step but you did, you're here right now taking it and the rest of the steps will fall into place. Have a wonderful day.

Other Answers:

• Put a rubber band around your wrist and whenever you're about to eat something fatty or greasy pop yourself with the rubber band I've been doing this since I was thirteen and I'm 15 going on 16 it works trust me.

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I have some extra belly fat that I want to get rid of?

What exercises do I need to do on top of the dieting I am currently doing?

Discover How You Can Lose Weight Permanently

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You can''t lose fat in one place. You can tone muscles in your abdomen (your ''abs'') but you can''t reduce belly fat. The reason you have fat there is because your body stores fat there. For guys it''s usually the belly, for women it''s often the butt and thighs. The only way to get rid of it is to lose weight, to reduce fat in general.

Exercises, as we think of them generally, are to strengthen and build certain muscle groups. Sit-ups or ''crunches'' strengthen the abdominal muscles, and some of that might help--at least you''d have a nice firm stomach underneath all that fat. 8^) But better would be what we call ''cardio'', just general exercise to get your heart pumping and burn some calories.

I lost about 30 pounds in the last year or so. I didn''t even really notice until I went to a doctor appointment and they made me get on a scale. I thought there must be something wrong with the scale! Then I began looking at pictures of myself from now and from a few years ago and the difference was really visible! I did this by bicycling. A friend moved away and left his bike with me for a few months, so I began riding it and I just sort of fell in love with it. I rode 5 miles at a time at first then 10 miles, and now on weekends I go on a 20 mile ride (which is not as long as it sounds, once you get used to it. REAL riders go 30-40 miles!) I couldn''t do it if it was ''required'', I only do it because I really enjoy it. My belly has shrunk so much that my pants hang on me, I have to wear suspenders (braces you call them).

• Brisk walk for 20 minutes 5 times a week. Don''t drink soda, and eat at a caloric deficit.
• Crunches lots and lots of crunches it''s the best belly work out.
• Run. - food and run, the an exercises are the last on the list, I''ve looked into his for a long time and everything leads down to those 2- I''m in the process of doing just that and its working miracles for me but u have to run atleast 3x a week around 40 min a day- give it a few months before u see results and don''t get discouraged
• Try to do an workouts like leg lifts, push-ups, crunches, etc
• Glad you asked! I was the fattest kid in my class. I am really toned now. Some of these steps require a iphone or ipad or ipod touch, but they are optional. (sorry! I don''t have any specific exercises)
  
  1: STOP SNACKING it works. If you cut snacks out of your diet you will lose body fat.
  
  2: Try hypnotizing. Download a hypnotize to lose weight app. Or listen to one on the computer.
  
  3: Do ab workouts. Look up some online. *Download this app called "workouts"*
  
  4: If you eat french fries eat mashed potatos instead.
  
  5: Keep a log of how much you exersize. *Download a journal app*
  
  6: Exersize while you watch T.V.
  
  7: Set goals
  
  8: Keep playing sports
  
  9: Check your BMI on a BMI calculator online.
  
  10: Find a thinspiration. Mine is the real life anime girl (seriously! I think she helped me lose weight!)
  
  Hope this helps! You might want to let your parents know. They can help you. Do not eat dessert everyday either. Look for more stuff online. American Girl has good info for you. I have to go! My Ipad is almost out of battery. I will probably come back to give you more tips after I charge my Ipad. DRINK ALOT OF WATER TOO IT HELPS DRAMATICLY
• sit ups work on the belly area
• loads of cardio if you have a smart phone or general internet access either download and app or go on youtube and copy workouts

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Why did my scale give me diffferent readings?

I weight myswlf five times this morning. After I pooped I weighed 2 lbs less, then 5 mins later, after I put clothes in yhe laundry i gained 1 lb, then 5 mins later I swept the kitcken and lost 2 lbs!? Wth does that mean my scale does not work this was done a couple mins apart. I didnt eat or drink anything in between. Thank u

The 2009 Fattest Cities in America - Can the People in Those Cities Lose Weight Quickly?

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Let''s assume you weigh 200lbs. Your weigh-ins are all within 3 pounds of eachother. That means you''re scale is probably accurate to plus or minus 1.5 lbs. That means it''s more than 99% accurate.

I don''t know how much precision you expect from a bathroom scale. If you think your car gets 30mpg and you measure it one day and it comes out 29.7 mpg and then the next day 30.3 mpg you''re not going to be demanding what the heck happened!

Don''t be obsessive about your weight. Just weigh yourself once a week and track the long term trend. Or take the average of the three or four times you weigh yourself in a day.

• Gravity might have changed, or more likely some friction in your scale, especially if it''s not a digital weight. If it''s digital it just might not work. Do experiments to verify.

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