Like I dont get it? Okay so I was once one of you girls! In 2011 it got way out of hand and I developed Anorexia Nervosa. I was on the verge of dying. Like I see y''alls post and I am just like I was once like them...The thing is that this disease SUCKS! I mean I lost all my friends, health, joy, family...need I go on? Like why is society so messed up? Yall need to be GROWING WITH FAT! FAT MAKES YOU GROW! (I stunted my growth and everything) YOU NEED TO EAT FATS- THEY HELP YOUR BRAIN WORK, YOU NEED TO EAT CARBS- THEY GIVE YOU ENERGY, YOU NEED TO EAT VEG AND FRUIT-THEY GIVE YOU VITAMINS AND MINERALS! YOU NEED TO EAT SOME TYPE OF PROTEIN! YOU NEED TO HAVE SOME "UNHEALTHY FOODS"- ITS GOOD FOR YOUR SOUL!!
No FOOD is bad! It is all good, just in moderation. Listen to your hunger cues. Eat when you are hungry, stop when you are full. LIKE COME ON! I do know its hard so I am sorta a hypocrit but CANT WE ALL LEARN TO LOVE OUR BODIES????
I am talking about the girls who are already thin. Why is our society so messed up with that? Like I dont get it...How can we change this? Like I find it discuting when people tell like 14 year olds these like weird detox diets to someone who is GROWING! Like come on that 90 pound girl does NOT need to lose weight. I am not talking about a 30000 lbs girl...
How to Burn Fat Without Losing Weight
Recommended Answer:
You answered your own question. Girls are feeling the way you did when you were a girl this age. Its because of society. You cant be the one saying " why are girls doing this" when it happened to you. Same reason it happened to you is the same for girls now.
- I personally am not looking for weight loss. I personally want to look the fat around my tummy and turn it into muscle. It is not healthy to have high amounts of fat. There are two different types of fat. Fat as in huge over weight. And fat as in you have a higher fat percent then muscle. This is unhealthy. If you have this you need to do more cardio. There is a reason teens are recommended to exercise at least an hour everyday. And why we need to eat right. And yes there is aerating foods you should try to avoid and only eat few of. Big Macs are one of them. Along with very salty fries because there is a certain amount of sodium intake a person should have per day. There wise it can cause HIGH BLOOD PRESSURE! Please do your research before you think loosing eight is bad. You could have just insulted a 14 year old girl that weights 300?pounds and is on the verge of killing herself because she wants to loose weight and has no one to turn to. You never know.
- It''s too hard to believe you have anorexia. If you had it, you would know it is a mental illness, not something you can catch like a cold. You sound more like a fat person trying to convince other people to just accept their high weight. If you had anorexia you would know it is an "irrational" fear of gaining weight, & nothing you just said suggests you understand that. What next, you going to tell a Schizophrenic to think clearly & have normal emotional responses? Good Luck with that.
Anyway, you have a point with an estimated 0.5% of women suffering from anorexia nervosa in their lifetime. While more than 35% of women suffer from obesity & more than 90% suffer from being overweight in their lifetime. See what you can do to get more people to eat, because that is clearly where the biggest problem lies.
