Showing posts with label easiest way to lose weight fast without exercise. Show all posts
Showing posts with label easiest way to lose weight fast without exercise. Show all posts

Does weight loss cream work?

A friend of the wife's sells all kinds of creams and pills in her beauty and health store in the Philippines. I have just seen that she is selling weight loss cream. I've never heard of it before, so I'm wondering if it is just one of those products that people buy who are gullible, or does it actually work? I have no idea what the ingredients are, but obviously people are buying it regardless of what is in it. Does anyone here have an opinion on it? I would hate to think this friend is ripping people off.

How to Prevent Hair Loss When Losing Weight

Recommended Answer:

No...the only way to lose fat is to burn more calories than you consume...no cream is going to cause you to burn more calories...some of those products will have a slight tightening effect on the skin, but it doesn't last long term...

Other Answers:

  • no
  • Maybe thousands of years in the future technology will advance to that stage but right now, impossible.

Can I exercise before taking a blood test?

im taking a glucose tolerance test (oral) for the second time.well on my first time my fasting glucose was 103 (prediabetic) but on the glucose test 2 hours after drinking it was 78 but insulin was at 17 wich is high....right?well ive lost weight 25lb and went on like a diet sort of thing. well i exersise evry day.i have a glucose test tomorow and im afraid that if i dont exersise that my numbers are going to be high. if i exersise tonight will that be okay?

How Does Losing Weight Affect Health?

Recommended Answer:

The best way to lose weight or maintain a healthy weight is through changing your eating habits and exercising regularly.1. Choose whole grains.2. Drink plenty of water.3. Choose lean meats and fish.4. Know the portion sizes for your calorie target.5. Limit fats to an average of 15 grams per meal.6. Choose fresh fruits and vegetables whenever possible.7. Work out for no less that 45 minutes, 4-5 days a week.8. Select foods with less than 3 grams of fat per 100 calories.9. Choose pretzels, baked chips, fat-free popcorn instead of fries and chips.10. Avoid foods with partially hydrogenated oils, trans-fats and high-fructose corn syrup.11. Choose cereal, bread, crackers or chips that contain 2 or more grams of fiber per 100 calories.12. Choose fat-free or low-fat variety of foods especially when it comes to dairy products (milk, cheese, and yogurt).

Other Answers:

  • You should be fine. Get 8 hours of restful sleep, if possible.

Can you lose body fat by not eating very much food for a week or so?

I think its called fasting or cleansing your body or something? Today I've only had a small slim jim and a salad and its almost supper time, I drink plenty of water and don't drink pop or anything that has sugar. Will I lose fat and weight if I keep this up for a week or so?

How to Lose Weight Fast Without Buying Anything

Recommended Answer:

Actually, you lose more water weight and muscle tissue than fat when you cut calories to low (or out completely)...so there is some weight loss, but not so much fat loss...your body also tends to regain the lost weight (as fat) fairly quickly when you start eating again as it will store extra calories for future famines...

Other Answers:

  • Actually, that will cause you to GAIN weight! Do not do that!
  • When you start eating normally again the weight will go straight back on...it's pretty useless
  • No
  • I've been fasting ever since I was a little girl, naturally that is. My body just tells me when I'm tired of food and I will not eat for 2 or 3 days. Of course I have to drink Juices and water but I don't have to eat. I am really fine. I notice it is really good to balance my mental health. My digestive system and to cleanse my stomach and just my entire being. I noticed that when I used to eat meats as a main course in a meal a lot then I would want to fast more. But now that I have a fish diet on the weekdays and whatever I want to eat during the weekends, then I fast less. I love fish! lolFasting to loose fat is very much possible. I will gain about 2lbs of fat over a span of maybe 6 months and when I fast for about 2 or 3 days every 3 months (this is my bodies natural rhythm, you'll have to find your bodies natural rhythm) I will loose about 1.5lbs of that body fat. I am a petite person, so this will vary depending on what body type you have. I wouldn't suggest fasting for a week. That is a long time to go without food and it begins to make your body unbalanced. If you're new to fasting, I wouldn't encourage that. Do this: Eat fish and romaine lettuce (mixed with corn, or beans, or your favorite healthy stuff ) during the week. Then on the weekends eat controlled portions of things you like, meats. Fast once every month for 2 to 3 days. You will start to notice a difference. Drink water and Juice like Orange juice to keep you alert. You can even drink Almond Milk...they have a chocolate flavored one that I LOVE! lolI wish you well on your weight loss, just don't be extreme, because extreme measures that push you past your limits will always have a reverse effect.
  • Not much. Yes you'll lose some weight, but odds are you get it one afterwards if you start eating like before when you put weight on.

Can losing weight slim my face to show bone structure?

Im already planing on losing weight and i hope that my face will show more of my jawline and bone structure. Also im 17 iweigh 167 and im 5'7.

How to Lose Weight Quickly

Recommended Answer:

Losing face fat can take some time; there are things you can do to lose face fat due to bloating and diet.•Drinking more water your body won't be as prone to bloating and you begin to lose face fat, or at least the appearance of face fat.•In addition to all the other great reasons to eat more calcium in your diet is another; calcium can help you to lose face fat. First, foods high in calcium can help you lose body fat, which will help you to lose face fat as well.•Reduce Salt eating, you need to lose body fat or just face fat; a low sodium diet can help you achieve your goals.•Some face fat reduce exercises are reverse mouth open and closes, decline eyebrow raises, Incline eyebrow raises and blinking.

Other Answers:

  • yes
  • Running will definitely help you lose weight in your face and all over your body.