Will drinking this juice affect my diet ?

About two weeks ago, I came across Avocado juice. I avocado in salads and sandwiches, but when i tried the juice it was very good, but then someone told me that it actually causes to gain weight. The juice that i drank contained 1 avocado, honey, milk and a little bit of water. I'm now maintaining my weight since i've lost 13 pounds and reached my semi goal, So my question is, will it affect my diet?

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Recommended Answer:

Juice is juice.By juicing any fruit or vegetable we concentrate the sugars and fats while concentrating vitamins and minerals.Juicing removes the beneficial fiber from the food. Juices of whole foods still break the fiber down to a much less effective form. Any juice causes blood sugar and insulin spikes in order to process the concentrated calories.Our bodies have evolved to process chewed foods. That is why we have teeth instead of blender blades in the mouth.

Other Answers:

• This drink is unhealthy. Consumption of milk and other dairy products are strongly correlated with the growth of cancer tumors. It is also highly caloric and has a high glycemic index. This number of avocados are unhealthy because of oils that, over time, will contribute to vascular disease. Honey is a sugar which again has a high glycemic index.I'd suggest that you learn to make a "green smoothie" instead of this concoction. It will be higher in nutrients and much lower in calories. Check the Internet for recipes,
• Taking it to the worst scenario, if you were one half pound heavier related to the juice, you could lose it that day. It would be water weight, so don't worry.

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Why/Does being on the birth control pill make your hornier and therefore increase your libido?

I got put on the birth control pill because of period complications problems but since i''ve been on it for like up to 7-8 months, I realised I have been masturbating more than I had before I had started the pill and been thinking about having sex more often (I am still a virgin by the way, just thinking about it more often) and especially when my period comes along, thats to die for and the highest libido stage ever, why am I feeling more hornier and sexier than I did before the pill? i want to have sex now, why am I feeling so damn horny whilst on the pill and is it supposed to be like this? what is making me feel hornier now that I am on the pill? I am 23 by the way, is that a indicator too? I am also on a weight loss diet too? need help?

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Recommended Answer:
There is nothing in literature indicating that the birth control pill increases libido. Most probably you are becoming more mature sexually with your age, so your libido is also increasing naturally. Don''t worry, it''s all natural. Enjoy your drive!!!

• That''s actually just normal hormone stuff. It''s not caused by the pill.
• the days of your period are just sugar pills that''s why

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What kind of foods to eat one the ABC diet ?

My friend and I are on the ABC diet. I don''t want a lecture I just want some answers. Our highest calorie is 800 our lowest is 50. In between is mostly 150 to 300. I have to eat 3 times a day (except for the 50) so what can I eat 3 times a day for those numbers ??
abc-diet.com shows the schedule we have for the next 50 days. Any ideas ??
Like I said, I''m not here to hear about how unhealthy it is or anything. I just need some help
Our first day (tomorrow) is 500. What can we eat tomorrow ?

Dance To Lose Weight

Recommended Answer:
You don''t want a lecture? This diet is retarded and whoever made it should go die for not knowing anything about nutrition while claiming to. You want to lose weight? Eat lots of chicken breast,fish, whole grain rice, drink 3-5 litres of water a day for a month and run in the morning. I bet you will lose 3x more weight and be healthier than this

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How can i gain 20 pounds by july?

I''m looking good legit ways to gain weight. I workout but I just get more cut rather than gain weight. I eat 5 meals a day. Is there a pill or shake or some way you guys know?

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Recommended Answer:
Since you are getting more definition in your muscles rather than size, it seems that your problem could be either your diet or your workout regime is wrong. It could also be due to the poor quality of sleep that could be affecting it. Nonetheless, here is my advice on how to fix all three possible issues.

The key thing to get right is to eat a high calorie diet. This does not mean eating a lot, but rather eating a lot of meals in a day. Your body can only utilize so much nutrients and anything more will simply turn out as waste, making you burn more calories in the process. What you need is a strict 6 meals diet daily. This can be difficult to achieve but I found that if I eat my 3 normal meals with more carbohydrates like bread, noodles, pasta, biscuit, bread and rice and supplement it with drinking milk 3 times a day it really helps me to gain weight. The idea is to eat a high carbohydrate meal, rest for 2 hours and drink 500ml of milk. Keep doing this until you achieve your 6 meal quota each day. Once you have done so, try it out for a week or 2 and see if you gain any weight. If not, simply increase the milk you drink by a 100ml each time you drink it. I''m certain it will help you gain the weight you need.

Next thing to take note is to find out how many hours of rest you need. When you have poor quality sleep, lack of sleep or interrupted sleep, you will burn more calories as your body is woken up abruptly from its normal sleeping cycle. The way to gauge how much sleep you need is to turn in and wake up all by yourself. Try doing this on a weekend where you do not have anything planned so that you will wake up by yourself. Simply then calculate the amount of sleep you need from there and sleep the same exact hours everyday.

Lastly, what you need is a workout regime that will help you build some muscles. Most of the weight you lose comes from essential muscles which protects your body and bones from the knocks as well as maintain the amount of blood sugar level in your blood. In order to build back or get the essential muscles, I highly recommend the workout called the real natural guide to gain weight at http://gohforth.com. It has helped me in my time of need when I was struggling to stay healthy when I was skinny.

• Good weight gaining combinations are bread, cereals, pasta, rice, potatoes or sweet potatoes combined with meat, poultry, eggs, cheese, nuts or sea food. Peanut butter sandwiches and cheese sandwiches are good combinations.
  
  The protein in the above combinations will help to gain extra muscles.
  
  If food doesn''t work perhaps you could try bodybuilding in the gym.

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