Showing posts with label best ways to lose weight for men. Show all posts
Showing posts with label best ways to lose weight for men. Show all posts

What should I do to stop my parents commenting on my weight?

First off, I am 5"2/5"3 ish and I weigh 50kg. I am going on 17. I do not consider myself skinny, but I don't think I am fat either. When I wear leggings, shorts or skinny jeans, my parents will always tell me how bad they look on me, and how ugly my legs are and how I should wear flare jeans because it'd suit people with legs like mine. I refuse flare jeans.Whenever my mum sees me eating anything, even fruit she'll make comments and say things like "why are you still eating even when you are already so big? Do you want to get fatter?" When we go out into shops where there are full body mirrors, she'll point them out to me and say things like "look how fat you are" and "see how big your thighs are". It makes me feel really gross about myself. I don't like to look in mirrors anymore.She always talks about how unhealthily I eat. I hardly eat any chocolate or go out to eat fast food. Mostly at home, I just eat fruits for lunch and granola bars. My sugar intake is minimal.I don't understand. I am a size 8, UK. I have not gained or lost any weight. When I confronted them about it, they just said that they say these things because they care. But I can't help but feel that what they are saying is very spiteful.How can I make them stop saying this. I would understand if it was just telling me once, but they do it day after day, like reminding me that I am not supermodel skinny. They don't give me any suggestions on how I can lose weight, just that I am fat. What can I do???

How to Lose Weight with Coffee

Recommended Answer:

Shame on her....she is your Mother, she is supposed to support and help you, not Mock and Hurt your feelings. If you want a TRUE answer, it's time to take Her to the doctor with you. If he says you are fine, then quite frankly she has nothing more to say about it. End of story. A size 8 is wonderful. There is nothing wrong with it. She is just leading you on a journey to an eating disorder, would she rather you be a science room skeleton?

Other Answers:

  • Don't do anything. Just ignore them because according to your bmi your the perfect weight. 20.14 is your BMI. If you really want to tell them something. Tell them to hush and that you're not fat or overweight and that they need to pick on someone their age.
  • Honestly most people I know who are 5'2 or 5'3 are much heavier than you! I mean everyone is different so I don't know what you look like, but it doesn't sound like you are fat. Maybe I would tell another family member or a relative, like an aunt or uncle or cousin, if you have, or a good friend of your mother you can trust, and tell them to talk to your parents. Or invite friends over since I am pretty sure that you are smaller than some or most of them..well I don't know your fiends but it just sounds like you a re thin already

How to lose weight by eating clean?

What are some foods to put in my diet?What are some foods to avoid?I eat fast food once a month, is that okay? (I mostly drink Frappe/Smoothies/Shakes from BK) I'm not a Vegetarian/Vegan. I just want to eat clean to lose weight. To those of you that are thinking I'm too lazy to exercise. I do exercise.I just want to start a 'clean' diet (or whatever you call it). Thanks (:

How to Lose Weight Fast by Drinking Water

Recommended Answer:

You can even lose weight without any exercise at all. But you need to cut out all processed foods. Anything in packets, boxes, tins, bottles, frozen, etc. The preservatives alone do make you gain weight.Drink lots of water and avoid having too many smoothies as they can make you put on weight. Yes I made my own fruit Smoothies a few years back and I gain 6lbs !!! Cut out bread as it's like liquid beer. Cut out all fizzy/soda drinks.If you jump rope/skip for 10 mins it's the same as jogging for 30 mins! Having junk food once a month is OK so don't let anyone make you feel bad.

Other Answers:

  • eat salat
  • the best diet is and all juice one of fresh fruits and vegetables , make sure to add strawberries, raspberries and turmeric and rosemary to that because all of these suppress appetite and help lose weight so do the juicing of these fresh fruits and vegetables . i know you will be happy with this diet as it keep your healthy while your on it. read up on raspberries and strawberries and the other to if you do not believe me.

How to lose weight as a 16 year old girl?

I am 5'9 and weigh 171 pounds.I have tried so many diets but i always end up quitting them or just giving up after a couple of weeks or even days. It is so hard to maintain a diet! How do you continue on a diet? What is a good plan for food and exercise amount? How many calories should I take in daily? What is a good motivator to stay on a diet? I honestly don't know what to do! HELP?No work outs with weights! Thanks(:

How to Lose Weight Fast in Two Weeks for Teenagers

Recommended Answer:

Hi, this might help, just read the article below. I have read potato is good but without the fat toppings of course. Me I use the mashed potato, sometimes oatmeal. For the mashed potato, you can put powdered milk, salt, and garlic (the one that is powder like salt)

Other Answers:

  • Honestly, since youre sixteen, you wont have the maturity yet to maintain anything for a long time. At that age the only way to do something is to think how it will benefit you in the long run. Eat healthy, dont let mom bring junk food in the house, and exercise daily. Think about how great you will look when you get to your goal weight! That should help you stay motivated without any temptations!
  • In order to become lighter and stronger one needs good food as in natural.food, answer me.this question are you currently eating low fat foods and stuff ?!I can teach you many things on how to loose weight.Email me or add me love to help you?! maskeen789@gmail.com